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The Truth About Carbs
When it comes to carbs, many people are confused. Are they good? Are they bad? Should I go low carb, high carb, or even...
Are Your Cells Rusty? Try Astaxanthin
Oxidative stress is caused by an imbalance between the production of reactive oxygen and a biological system’s ability to easily repair the resulting damage....
Nature’s Perfect Plasma Replacement that Lowers Blood Pressure, Blood Sugar and Blood Lipids
Known endearingly as the "fluid of life," coconut water is the nutrient and mineral rich sap that is found within a coconut. The water...
Do you have candida? Take the Spit Test
You have probably heard the word candida but may not be exactly sure about what it is. Candida is a fungus, which is actually...
8 Health Benefits of this Super Hot Root
Real wasabi, wasabia japonica, is in the same family as watercress and is like horseradish, a root. It is sliced and used in cooking...
Is Your Leaky Gut Causing Chronic Fatigue?
Chronic fatigue syndrome (CFS) is known to devastate lives; although the exact number affected is unknown, it is estimated that there are at least...
5 Sauna Rules: Be Safe
Saunas have long been known for their health benefits, including improving circulation, detoxifying the body and decreasing stress. A saunas’ dry heat has profound...
Big Tobacco Gave Researchers $370 Million to Cover up Cancer Link
The startling but very real results of an investigation published in Independent Science News, confirms what many have thought for years, there is collusion...
5 Ways to Use Coconut Oil Outside of the Kitchen
This coconut oil thing is no fad, that is for sure. Coconut meat, milk, juice and oil have been used for thousands of years...
How to Improve Eye Health Naturally
Good eyesight is something that many of us take for granted, but taking steps to protect healthy vision can be crucial for preventing age-related...
