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Soda vs. Diet Soda: Is there a Lesser Evil?
Most people know that soda is detrimental to health. Sadly, that does not always stop them from drinking it, often in massive quantities. In...
Eat These 8 Veggies to Accelerate Fat Loss
Of course, it goes without saying that you should get your carbohydrates from whole foods, not refined sugar, high fructose corn syrup or processed...
Is Your Yard Toxic?
With temperatures warming in most parts of the country, it is time for those pesky little fleas and ticks to start biting and re-populating....
How to Juice Like a Pro
So, you have made the decision to start juicing. This is good news. Juicing is a great addition to a healthy diet and can...
What is Far Better Than Exercise or Dieting? Lifestyle Change
When it comes to embarking on a healthy lifestyle, many people choose diet over exercise, or vice versa. Is one really better than the...
5 Balancing and Strengthening Super Herbs
You have heard of super foods but have you ever heard of super herbs? Just the word "super" conveys that these herbs are special,...
Toxic Ingredient Even In Organic: The Effects of Carrageenan
Carrageenan is a highly popular additive often found in organic foods. It is derived from red seaweed, but, unfortunately, the process used to make...
Fast Food Fails Big on Promise to Serve Healthier Fare
Many fast food eateries have been touting their so-called healthier options after promising to make nutritional improvements in the food they serve, but unfortunately,...
Caring for Blisters, Burns and Bug Bites Naturally
We welcome the coming of summertime but are often not so pleased with the results of a little too much time in the sun...
Does Your Peanut Butter Contain Rat Hairs?
The good ole' peanut butter and jelly sandwich is the lunchbox staple that never seems to lose its appeal. But... how good is peanut...
