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Our Toxic Health Habits Hurt Our Planet Too
The health of our environment directly parallels our own health as a species. Our everyday practices, habits and choices – both positive and negative...
Is Candida Crippling Your Body?
Yeast, also known as Candida Albicans, is a type of fungus that is present in all human bodies. The fungus is found on both...
2 Nasty Reasons Your Workplace is Toxic
Perhaps you do the best you can; eat a healthy diet, exercise and use only Certified Organic products in your home and on your...
Organic Lifestyle? Why It’s Still Important to Cleanse & Detox
No matter how healthy a lifestyle you try to lead, in today’s world, exposure to some poisons is unavoidable. Phthalates, hormone-disrupting chemicals and hidden...
8 Foods That Kickstart Your Metabolism Into Overdrive
While there is yet to be a magic pill that instantly results in a smaller waist-line, you can encourage your body to burn fat...
Why Eating More Protein Each Day Will Skyrocket Your Fat Loss Efforts
Protein is essential for optimal health. Whether you want to lose weight, maintain an ideal weight, build muscle, or just be able to function...
3 Oils You Should Be Eating Everyday
While there are still some people under the impression that all fats should be avoided, that is certainly far from the truth. We need...
Processed Foods Giving You Skin Problems?
If you haven’t transformed your diet, and your health, by cutting out processed foods and you experience frequent acne breakouts or other skin problems,...
Is Your Diet Making You Fat?
Many people, hoping to get healthy, attempt to follow trendy diet plans that end only in confusion and frustration. Often, they gain weight instead...
The Surprising Detoxifying Powers of Clay
Clay has been helping people heal for thousands for years. The medicinal value of clay was no stranger to Ancient Egyptians or the Native...
