Tag: diet

To Detox or Not To Detox: 4 Signals Your Body Needs...

Just as the dashboard in your car tells you to get an oil change, check the tire pressure, get some gas, or check the...

Harvard Doctor: Red Meat Mortality Dangers

Many have long debated the dangers of eating a red meat heavy diet. Red meats have been linked to many diseases including heart disease...

5 Tricks to Lose Weight and Change Your Life, Easily!

We wake up everyday and are catapulted into a challenge of almost Herculean scope: climbing the corporate or educational ladder, maintaining friends and a...

Energy On-the-Go: Simple Tips for Maintaining Health While Traveling

One of the most difficult aspects of staying healthy and maintaining energy levels is planning ahead for trips. Whether you are traveling with your...

Are Your Bones Brittle?

As babies, our bones are soft and certain bones are not even completely matured at birth. An infant's skull is made up of six...

5 Myths Of Detoxifying Your Body

Detoxification has been practiced for centuries in cultures throughout the world. A vital part of Chinese and Ayurvedic medicine, the concept of detoxifying your...

Want Sexy Skin? Battle Blemishes with Food

How horrifying can it be to wake up and be greeted with a huge, attention grabbing pimple right in the middle of your face?...

Is Your Thyroid Exhausted?

Are you exhausted, have memory lapses, thinning hair, body aches, irritability, depression, sleep problems, low sex drive, constipation and/or weight gain? These could be symptoms...

Lose Weight and Live Longer! 3 Lessons From Around the World

Think about some of the happiest moments of your life thus far. What would you give to add more years to your life? To...

4 Biggest Weight Loss Mistakes

Whether it’s a New Years resolution, or just a desire to look and feel better, people jump ahead into self-prescribed weight loss routines constantly....
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