Tag: heart disease

A Tiny, Yet Powerful Crop Anyone Can Grow (and they are...

Microgreens are young vegetable or herb plants that are grown to approximately 1 to 3 inches tall. Microgreens are usually harvested seven to 21...

Why You Should be Eating Grass-Fed Beef for Your Immune System

The old saying, “You are what you eat,” is true and also accurate is the saying, “You are what you eat has eaten.” Let...

Satisfy Your Sugary Desires and Slash Your Risk of Heart Disease...

Honey is the famed superfood that tastes delicious and is actually incredibly good for you. Unlike other sweeteners, raw honey, produced from bees, is...

3 Science Backed-Reasons to Use More Turmeric and How to do...

Turmeric is an unassuming orange root, quietly used for years in Indian cuisine to bring that particular flavor and color that so epitomizes curry...

The Body Type That May Protect Men’s Heart

For years, doctors have attempted to develop an accurate tool for measuring one's risk factors and obesity using a simple calculation known as BMI...

Is Aspirin Causing Your Brain to Bleed?

For over 30 years, taking a daily low dose Aspirin has been the go-to method for preventing stroke and heart attack in at-risk individuals....

How Many Pushups Can You Do, Guys? And Why it Matters

Pushups have long been a standard measurement for strength. While this is true, a new study that tested middle-aged male firefighters has found that...

Breaking Research Says Doing This Can Stop 41% of all Cancers

Cancer is a genuine threat that is only increasing. According to The National Cancer Insitute, approximately 38.4% of men and women will be diagnosed...

The Great News About Eggs: Are They Finally Off The Hook?

Are you still stuck in the “eggs are bad” school of thought? If you are, let me try to sway you to the other...

5 Research-Backed Benefits Of Coconut Oil

It all started ten years ago when I began my research on coconut oil. I was determined to find a healthy saturated fat that...
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