Tag: heart disease

3 Science Backed-Reasons to Use More Turmeric and How to do...

Turmeric is an unassuming orange root, quietly used for years in Indian cuisine to bring that particular flavor and color that so epitomizes curry...

The Body Type That May Protect Men’s Heart

For years, doctors have attempted to develop an accurate tool for measuring one's risk factors and obesity using a simple calculation known as BMI...

Is Aspirin Causing Your Brain to Bleed?

For over 30 years, taking a daily low dose Aspirin has been the go-to method for preventing stroke and heart attack in at-risk individuals....

How Many Pushups Can You Do, Guys? And Why it Matters

Pushups have long been a standard measurement for strength. While this is true, a new study that tested middle-aged male firefighters has found that...

Breaking Research Says Doing This Can Stop 41% of all Cancers

Cancer is a genuine threat that is only increasing. According to The National Cancer Insitute, approximately 38.4% of men and women will be diagnosed...

The Great News About Eggs: Are They Finally Off The Hook?

Are you still stuck in the “eggs are bad” school of thought? If you are, let me try to sway you to the other...

5 Research-Backed Benefits Of Coconut Oil

It all started ten years ago when I began my research on coconut oil. I was determined to find a healthy saturated fat that...

5 Benefits Of Forest Bathing

In North America, it’s easy to immerse yourself in the natural world. For those of you who love the great outdoors, you can relate...

4 Subtle Signs Your Heart Is In Trouble (Eat These 4...

On average, your heart beats more than 115,000 times a day — yet we don’t often give this vital organ much thought. We also...

The 7 Deadliest Diseases Have These 3 Symptoms In Common

Hippocrates once famously said that “all disease begins in the gut.” We now know that there’s a lot to be said for this far-reaching...
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