Tag: mental health

Living in a Small Space May Improve Your Mental Health

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The notion that bigger is better may ring true in some areas of life, but more and more Americans are finding that when it...

Schizandra Berries: A Potent Medicinal Berry for Detoxification, Cancer Protection and...

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Schizandra berries aren't like blueberries, blackberries, or superfruits like goji and acai berries. Its name sounds rather exotic, or like something you'd see on...

Seniors’ Cognitive Performance Hindered by Banned PCBs

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A new study has found that polychlorinated biphenyls, commonly known as PCBs, can slow cognitive function in senior citizens. This suggests that the longer...

Can Being More Spiritual Improve Your Health?

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In the past, spiritual practices have been set aside by doctors when they are talking to patients about their health concerns. However, increasing amounts...

3 Reasons to Get Outside this Fall

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Fall is arguably one of the nicest times of the year. The sizzling summer sun has eased off keeping the bugs at bay and...

Mental Health Issues Worsen Following Cosmetic Surgery

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A study out of Oslo, Norway revealed that undergoing cosmetic surgery increased depression and anxiety, rather than boosting self-esteem and improving mental health problems...

Study: Heavy Drinking During Teen Years May Lead to Depression and...

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Research performed at Loyola University Stritch School of Medicine has linked binge drinking during adolescence to an impaired ability to respond to stress as...

10 Ways to Get Your Mental Health Back on Track

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In the midst of leading fast-paced, busy lives, many of us can barely find the time to address our physical health, let alone our...

Meditation Over Medication? Why It May Be Better For Mental Health

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Recently, the Washington Post reported on a new approach to addressing the several hundred thousand military members that suffer from post-traumatic stress disorder (PTSD)....

What Causes a “JetBlue” Meltdown?

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When the news of the meltdown of a JetBlue pilot hit the airwaves, people were left shaking their heads and wondering what had happened...