Tag: metabolism
5 Reasons The Biggest Losers Have Regained Their Weight
NBC's The Biggest Loser, a show known for its incredible weight loss makeovers, is in the hot seat following a study that revealed former...
17 Foods To Supercharge Your Metabolism
Despite what you may have heard, the speed of your metabolism isn’t a direct product of your genes. Lifestyle and habits actually play a...
Ways to Use Cranberries to Detox Your Body Naturally
Cranberries are a coveted, must-have ingredient during the holidays, and fresh cranberries are only available in the fall and winter. These brightly colored berries...
5 Reasons Eating Acai Every Day Can Improve Your Health
As many of you probably know, acai is a dark purple berry native to South America. Acai berries are rich in antioxidants known as...
New Study Finds Fidgeting Beneficial for Your Overall Health
A recent study has found fidgeting to be beneficial to overall health. The study, involving more than 12,000 women participants between the ages of...
5 Surprising Health Benefits of Coffee
Ah… there is nothing quite so comforting as a hot cup of coffee on a chilly morning, or for that matter, anytime. Just the...
Powerhouse Herbal Blends that Can Supercharge Your Metabolism
Keeping the metabolism revved in high gear is preferable for a variety of reasons. A healthy metabolism means the body is working efficiently to...
5 Metabolism Busters that are Keeping You Fat
Your metabolism is the way in which your body changes the foods and beverages you eat and drink into usable energy. Since this process...
Study: Coffee Helps Prevent Death from Liver Cirrhosis
Want another reason to feel good about your morning cup of coffee? New evidence has been released on coffee's liver-protecting properties.
A study recently...
Yes, You Can Fight Fat with Fat: Another Amazing Benefit of...
Fact: Americans have reduced their saturated fat consumption by 10 percent in the last 30 years, and obesity has doubled.
Our nation - even our...
