Tag: minerals

These 4 Foods Kill Your Eyes

In the alternative health world, we have a tendency to focus on superfoods — those products of nature that improve our health and nurture...

The Truth About Peanut Butter: The Good, Bad And Ugly

“Man cannot live by bread alone; he must have peanut butter.”  -James A. Garfield If you are like me, peanut butter is my go-to. A...

One Of These A Day Keeps The Doctor Away

What if your doctor said that you could do just one thing daily to add value and years to your life while keeping the...

3 Health Benefits Of Eating Your Placenta

Of more than 5,000 species of mammals, the majority eat their placenta after giving birth. Scientists think animals do this to readily absorb valuable...

Phytoplankton Can Improve Your Mood And More

If you’ve heard about the amazing health benefits of chlorella or spirulina, you’ll want to know more about marine phytoplankton. Like these two superfoods,...

7 Reasons to Drink Warm Salt Water Every Day

Have you ever taken a drink of warm salt water in the morning? Unless you take a pre-breakfast swim in a saltwater pool and...

Do This, Don’t Do That With Vegetables

“Eat your vegetables, or there won’t be dessert!” You may have heard that warning a few times when you were a child sitting in...

These Amazing Things Happen When You Eat Himalayan Salt

Pink Himalayan salt has gained quite a bit of popularity over recent years, thanks to the health food movement discovering its many benefits for...

Beautiful Hair, Youthful Skin and Boosted Immune System? 9 Benefits of...

As research continues to explore the importance of nutrition, scientists keep finding nuggets of information that are critical for human health. Silicon is a...

Restless Leg Syndrome — Is It All in Your Head?

If you’ve ever felt tingling, crawling or tugging sensations in your legs, seemingly for no reason at all, you might have thought you were...
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