Tag: minerals

Why I Breathe, Eat, and Drink Lemons Daily and So Should...

Lemons are one of the most affordable superfoods on the planet. For less than a dollar, you can help remedy and prevent an assortment...

This Summer Favorite Fruit is Great for Your Eyes and Protects...

Humans have been enjoying the sweet juicy flesh of melons for over 4,000 years. While melons grow wild in various parts of Africa, they...

Use This Ancient Greek Remedy For Better Digestion, Hydration And More

In today’s modern world, we’re exposed to a wide array of toxins — more toxins than we’d like to think about, really. That’s why...

Eat These 4 Foods Every Day To Lower Your Cholesterol

Have you checked your cholesterol lately? It may seem like a small detail in your health journey, but cholesterol health is important for everyone...

4 Ingredients That Will Flush Your Kidneys

The health world is usually focused on the heart, lungs and skin the most, but kidney health is equally as important. Your kidneys are...

These 4 Foods Kill Your Eyes

In the alternative health world, we have a tendency to focus on superfoods — those products of nature that improve our health and nurture...

The Truth About Peanut Butter: The Good, Bad And Ugly

“Man cannot live by bread alone; he must have peanut butter.”  -James A. Garfield If you are like me, peanut butter is my go-to. A...

One Of These A Day Keeps The Doctor Away

What if your doctor said that you could do just one thing daily to add value and years to your life while keeping the...

3 Health Benefits Of Eating Your Placenta

Of more than 5,000 species of mammals, the majority eat their placenta after giving birth. Scientists think animals do this to readily absorb valuable...

Phytoplankton Can Improve Your Mood And More

If you’ve heard about the amazing health benefits of chlorella or spirulina, you’ll want to know more about marine phytoplankton. Like these two superfoods,...
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