Tag: nutrition

Scared Of Getting Breast Cancer? Here Are 6 Ingredients Proven To...

Being in my late 20s, it is hard to imagine going through something as frightening and traumatic as a cancer diagnosis. Unfortunately, I already...

These 5 Foods Will Stop Your Brain From Shrinking

My educational background is in psychology and neuroscience. I’m a brain research junkie and read the latest studies each and every week. For the...

These 22 Daily Triggers Are Giving You Wrinkles

You could invest in the most advanced age-defying, wrinkle-reversing serums, masks and night creams… But they will do nothing to stand up against some of...

Is It Healthy For Adults To Eat Baby Food? 3 Reasons...

Back in my waitress days, I saw and heard it all. Sure, I meet a lot of people from all walks of life, but...

3 Foods That Might Be Making You Depressed

We’ve all felt down in the dumps before. It’s a crummy feeling, and for some, it’s a state-of-mind that can be tough to shake....

Always Exhausted? 4 Secret Remedies For Chronic Fatigue Syndrome

For those who suffer from chronic fatigue syndrome (CFS), you know how debilitating this condition can be. Making you feel as though the world...

6 Warning Signs Your Body Isn’t Getting Enough Magnesium

Off the top of your head, do you know which foods are high in magnesium? Do you know how much you should be consuming...

9 Foods To Store In Your Pantry In Case Of A...

No one wants to think that they would one day be stuck in a disaster situation. It’s an unnerving thought, one that encourages people...

5 Life Lessons From The Morning Routines Of Successful People

"Opportunities don't happen. You create them,” says photographer Chris Grosser. That proactive attitude often separates highly successful people from those of us who are...

This Amazing Relative Of Chocolate Can Improve Skin, Hair And More

It looks like a melon, smells like a banana and tastes like a pear… but it’s a relative of chocolate. What is this crazy...
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