Tag: nutrition

6 Easiest Plants To Grow When You’re Just Starting Your Garden

Rain or shine, if I’m home, there’s not one day that goes by where I don’t spend time in my garden. Although we live...

Want To Prevent Cancer? It’s Not Just What You Eat, But...

Cancer prevention may not just be just a matter of what you eat, but when you eat. That’s the implication of a new study,...

10 Often Overlooked Things That Could Be Keeping You Fat

Ask almost anyone what it takes to lose a few pounds, and they’ll inevitably tell you, “Just exercise and eat right!” Then they’ll probably...

5 Dangers Of Sodium Nitrites In Your Food

In 2015, the World Health Organization (WHO) officially designated processed meats as “carcinogenic to humans.” This finding was long overdue because scientists have known...

6 Health And Beauty Benefits Of Oat Milk

Growing up, we had milk in the house — but, my mom couldn’t drink cow’s milk, so we also often had a variety of...

4 Subtle Signs Your Heart Is In Trouble (Eat These 4...

On average, your heart beats more than 115,000 times a day — yet we don’t often give this vital organ much thought. We also...

Scared Of Getting Breast Cancer? Here Are 6 Ingredients Proven To...

Being in my late 20s, it is hard to imagine going through something as frightening and traumatic as a cancer diagnosis. Unfortunately, I already...

These 5 Foods Will Stop Your Brain From Shrinking

My educational background is in psychology and neuroscience. I’m a brain research junkie and read the latest studies each and every week. For the...

These 22 Daily Triggers Are Giving You Wrinkles

You could invest in the most advanced age-defying, wrinkle-reversing serums, masks and night creams… But they will do nothing to stand up against some of...

Is It Healthy For Adults To Eat Baby Food? 3 Reasons...

Back in my waitress days, I saw and heard it all. Sure, I meet a lot of people from all walks of life, but...
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