Health benefits of green smoothies
One Of These A Day Keeps The Doctor Away

What if your doctor said that you could do just one thing daily to add value and years to your life while keeping the doctor away...

Swimming pools are filled with urine
Most Swimming Pools Contain This Many Gallons Of Pee

Have you ever peed in the pool? Most of us probably have when we were kids. We didn’t know better, it’s okay to admit it. However, a surprising amount of adults may be peeing...

Stop using these types of plastic
Stop Using These 27 Plastic Things (Use These Instead)

We have a plastic problem. It’s at work, at home and even hiding in our...

Homemade vapor rub
Try This DIY Vapor Rub With Essential Oils For Congestion Relief

Coming into spring, I deal with more congestion and stuffiness, especially at night. It doesn’t matter if it is...

Cannabis all-natural cancer treatment
This All-Natural Cancer Treatment Is Saving Lives

Say the word “cancer” and most people feel one thing: fear. That’s because, now more than ever, cancer seems to strike...

Reasons to stop eating egg beaters
Stop Eating Egg Beaters: They Contain 31 Ingredients

Eggs are a wonderful, complete food that offer much for us. Free range, organic...

Whiten your teeth with charcoal
This Charcoal Can Whiten Your Teeth And More

When you visualize charcoal, you probably automatically think of family barbecues and campfires. It's well known that cooking with charcoal can be problematic for your health....

How to boost your immune system naturally
Supercharge Your Immune System With These 10 Foods

They say "food is medicine" — and research shows it’s the truth. When it comes to building up your immune...

Homemade linen spray
Freshen Your Sheets Naturally With This Homemade Linen Spray

I love using linen spray. It gives my sheets that added scent that makes them smell so fresh. Every time I take a clean set of...

How to practice minimalism with kids
How To Live A Minimalistic Life With Kids

I hate clutter of any kind. Before I had children, it was pretty simple to keep my house in order and practice my passion for less. Everything had its place and I made a habit of...

What your tongue says about your health
Does Your Tongue Have These? Here’s Why

Do you know what your tongue is trying to tell you? It may seem odd, but a quick glance at your tongue can help you gauge your overall health. Here are some of the more common...

Ways Panera Bread is not healthy
Panera Bread Uncovered: What Not To Eat

I have to admit, when I first stepped into a Panera Bread I was sucked into the...

Benefits of soaking in beer
8 Health Benefits Of Soaking In Beer

Beer lovers rejoice. It’s time to soak in your favorite brew. What can hops,...

Things to do before getting out of bed
6 Things To Do Before Getting Out Of Bed In The Morning

When the alarm clock goes off, most of us either hit snooze or groggily get out of bed without much thought about how we’re...

Reasons to eat dark chocolate every day
Yes, You Should Eat Dark Chocolate Daily (Here’s Why)

Thanks to unhealthy processing methods, chocolate has earned a reputation as a "junk food." While the candy bars lining the...

DIY Antifungal Cream
Heal Your Skin Naturally With This DIY Antifungal Cream

If you have ever needed an antifungal medication, it was probably due to an area of your skin showing signs of...

Reasons never to drink cold water
Why You Should Never Drink Cold Water

While a glass of ice water can sound incredibly refreshing, it turns out that...

Things to put on your eyes
Put These Things On Your Eyes (But Not These)

Do your eyes need a little TLC? Whether it’s for better sleep or better skin around the eyes, there are some things you should...

Firming Serum
Give Your Skin A Boost With This Homemade Firming Serum

I have noticed that as I age, my skin just isn’t the same as it was a few...

Bee sting therapy
Health Benefits Of Bee Sting Therapy

Given a choice, a bee sting is something you would probably choose to avoid. Yet, a growing number of people are actually choosing to be stung by bees as an alternative form of...

How to try lucid dreaming
Lucid Dreaming: 9 Steps To Be Awake During Dreams

With a background in psychology and neuroscience, I’ve always been fascinated by dreams. Long before I knew I would go on to...

Drink lemon water every morning before you get up
Drink This In Bed BEFORE Getting Up To Drop Weight, Reduce Inflammation And More

If your mornings are hectic, it can be difficult to remember to slow down and take care of your basic needs, like...

How coconut oil is helping to heal my thyroid
How Coconut Oil Is Helping To Heal My Thyroid

I have people tell me all the time, "I can't seem to lose weight no matter how much I exercise, I feel tired and I...

The pros and cons of bone broth
Do You Drink Bone Broth? Read These Pros And Cons First

There’s a lot of hype about bone broth. Some nutrition experts say it can...