tea

The Marshmallow You Can Drink: The Benefits of Marshmallow Root

July 30th, 2014 by

When most of us hear the word “marshmallow,” we immediately think of the white, puffy, sugary confection traditionally roasted over … Keep Reading


Cannabis plant

Berkeley to Give Free Medical Marijuana to the Poor

July 30th, 2014 by

The city of Berkeley, California is considering an ordinance that, if passed, may provide great relief to many people in … Keep Reading


gm apple

How to Avoid Genetically Modified Food

July 30th, 2014 by

While many big businesses and major food corporations tout that the GMO scare is nothing more than hype, more and … Keep Reading


Treatment by acupuncture

Acupuncture May Take the Heat out of Hot Flashes

July 29th, 2014 by

Since the beginning of time, women have had to cope with the effects of menopause. This time in a woman’s … Keep Reading


young man thinking

Study Finds that Men Choose Minor Electrical Shock Over Alone Time

July 29th, 2014 by

We all need our alone time to unwind and reset our minds, right? However, for many of us, alone time … Keep Reading


okra

Okra Goes Up Against Cancer and Wins

July 29th, 2014 by

If you are from – or have traveled through – the American South, you are probably quite familiar with okra. … Keep Reading


seeds

The Big Power of 3 Little Seeds to Support Healthy Digestion

July 29th, 2014 by

Considering how tiny they are, it might be surprising to learn just how powerful seeds like flax, chia and hemp … Keep Reading


honey and cinnamon

Cinnamon and Honey: The Dynamic Duo You Need More Of

July 28th, 2014 by

It is widely known that the key to a health-promoting diet is a variety of whole, nutritious foods. However, there … Keep Reading


Cardamom seeds in the wooden spoon on white background

Foods that Combat Body Odor

July 28th, 2014 by

A common issue that many people have but few like to discuss is body odor. Whether it is bad breath, … Keep Reading


Sliced pineapple

Fruits with Cleansing Power

July 28th, 2014 by

In this day and age, our lives are filled with conveniences and amazing technological and scientific breakthroughs.

slow down

Is Stress Tearing You Apart?

July 28th, 2014 by

We’ve all heard that prolonged stress is bad for us, but do you know how bad? When stress is experienced … Keep Reading


green salad

7 Popular Plant-Based Diets

July 27th, 2014 by

With the pitfalls of the industrial Western diet becoming increasingly researched, many people are turning to plant-based diets as an … Keep Reading


smoking

Smoking Increases Risk of Suicide and Psychiatric Disorders

July 27th, 2014 by

Over the years, researchers have found that smokers are more likely to commit suicide than those who’ve never lit up … Keep Reading


fortified cereal

Fortified Foods May be Harming our Kids

July 26th, 2014 by

Do your kids tend to eat fortified breakfast cereals every morning? If so, it could be harming their health. A … Keep Reading


Bedroom

Study: How a Cool Bedroom Can Help You Burn Fat

July 26th, 2014 by

Could it really be possible to enhance your metabolism while you sleep? Sounds too good to be true, right? While … Keep Reading


Organic vegetables isolated on white

Bhutan Plans to Become First Fully Organic Country on Earth

July 25th, 2014 by

A revolutionary announcement has been recently made by Bhutan, a small Himalayan kingdom located between China and India.

Salt lamp

What Himalayan Salt Lamps Can Do for Your Health

July 25th, 2014 by

One side effect of our modern lifestyle is the often-poor quality of our indoor air. Our indoor air quality is … Keep Reading


brain health

5 Delicious Brain Boosting Tonics

July 25th, 2014 by

Are you more apt to worry about the aspects of physical health that you can see with your eyes, such … Keep Reading


mosquito virus

Breaking News: Chikungunya Fever Now In Florida

July 25th, 2014 by

For the first time ever, the presence of chikungunya fever, a tropical ailment spread by mosquitoes, has been confirmed in … Keep Reading


hover or cover

What is Your “Position” on Public Toilets? ( Video)

July 24th, 2014 by

Do you hover or cover? This video answers the age old question regarding the germs that collect on public toilets … Keep Reading