chronic pain

More Americans Suffer from this Condition than Heart Disease and Cancer Combined

August 20th, 2014 by

In the United States, approximately 80 million people have been diagnosed with some type of heart disease, and nearly 15 … Keep Reading


One More Reason to Drink Coffee

August 20th, 2014 by

Many of us have a difficult time fathoming getting through the day without our morning coffee fix, but now we … Keep Reading

garlic and warts

Say Goodbye to Warts Naturally with Garlic

August 20th, 2014 by

Millions of Americans suffer from unsightly and sometimes painful warts and corns every day. In fact, these two conditions are … Keep Reading


Heart Healthy Pistachios May Benefit Diabetics

August 20th, 2014 by

There is something so satisfying about cracking open a pistachio shell and enjoying the sweet and savory offering inside.

Baked spicy sweet potato

6 Foods that Your Digestive System Loves

August 19th, 2014 by

Your gut is one of the most important systems in your body. It connects your outer world with your inner … Keep Reading


Keep Food From Going to Waste By Juicing, Baking and Making Soup

August 19th, 2014 by

Nearly all of us have been guilty of it at least once in our lives, and probably much more often: … Keep Reading

Fresh broccoli

Reduce Yeast Overgrowth with These 4 Foods

August 19th, 2014 by

We hear news about various types of bacteria and viruses all the time, yet one major health culprit often gets … Keep Reading


3 Steps to a Perfect Packed Lunch

August 19th, 2014 by

Whether you’re packing lunch for a child on their way to school, an adult heading to work or the whole … Keep Reading


5 Ways to Supercharge Your Day

August 18th, 2014 by

Take a look at your plate: is it mostly brown or white with very little color? If so, you are … Keep Reading


Could Your Muscle Pain be from Your Dryer Sheets?

August 18th, 2014 by

That perfumey, overpowering scent that hits you when you take a whiff of a dryer sheet may be more dangerous … Keep Reading


If You Don’t Feel Full After Eating, Just Wait 20 Minutes

August 18th, 2014 by

Your stomach can hold, on average, 17 cups of foodstuffs. However, the feeling of being full does not come when … Keep Reading

Mint oil

Peppermint’s 2 Secret Weapons that Take Down Chronic Health Problems

August 18th, 2014 by

Peppermint (Mentha piperita) is a highly fragrant herb that is actually a hybrid cross between watermint and spearmint. For centuries, … Keep Reading

brain health

Yale Researchers Find Obesity May be Tackled Via the Brain – But is this a Healthy Idea?

August 17th, 2014 by

Researchers at Yale University are looking for solutions to the obesity epidemic in a rather unlikely area: the brain.

assortment of colorful pills

Why are So Many of Our Nation’s Kids on Drugs?

August 17th, 2014 by

We’re not talking about street drugsā€¦ we’re talking about the medications prescribed to large numbers of kids and adolescents for … Keep Reading

spinning class at gym

5 Ways to Improve Your Lung Function

August 16th, 2014 by

We need to breathe to live – it’s a simple and obvious fact of our existence. It stands to reason … Keep Reading

flock of sheep

China’s Yellow River Permaculture Efforts are an Example to Follow

August 16th, 2014 by

All over the world – in some areas more than others – cropland is being depleted, literally sucked dry of … Keep Reading


The Arthritis and Obesity Link: What You Can do to Protect Your Joints

August 15th, 2014 by

Most people are well aware that obesity is linked to diabetes and heart disease, but did you know that being … Keep Reading

cashew nuts

Fill up on Heart-Healthy Fat with Cashews

August 15th, 2014 by

The cashew is a much-loved nut appreciated for its delicate flavor. Related to the pistachio, the cashew is actually a … Keep Reading


The “Weed” that Could End Lyme Disease for Good

August 15th, 2014 by

Tick season is fully upon us, and it’s not just people living in the woody areas of the country that … Keep Reading

hand scrub

5 Easy-to-Make Hand Scrubs for Baby Soft Skin

August 15th, 2014 by

Why spend money on a hand scrub that might be filled with potentially harmful chemicals when all you need to … Keep Reading