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7 Ways to Stop Procrastination Now

December 18th, 2014 by

Everyone procrastinates from time to time. Sometimes we aren’t even aware that we’re doing it, but we frequently create reasons … Keep Reading

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The Best Way to Get Omega 3′s

December 18th, 2014 by

Omega-3 essential fatty acids: if they’re not a regular part of your diet, they really should be. Omega-3s, which must … Keep Reading

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15 Low Cost Gifts to Make Fido Happy

December 18th, 2014 by

Finding the right gift for your furry friend is easy. Go ahead and spoil him with a ball, some cute … Keep Reading


New Test Can Detect Whether that Burger is Really Beef or Horse Meat

December 18th, 2014 by

There’s been a lot of concern about horse meat finding its way into ground meat products – you might recall … Keep Reading

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100-Year-Old Skydiver is a National Inspiration

December 17th, 2014 by

If you close your eyes and picture yourself celebrating your 100th birthday, what do you see? Many of us will … Keep Reading

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6 Muscles You Didn’t Know You Had and How to Firm Them

December 17th, 2014 by

When it comes to strength training, you need to work all of the major muscle groups in your body in … Keep Reading

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Public Restrooms Not as Filthy as their Reputation, New Study Reveals

December 17th, 2014 by

Despite public restrooms having a rather nasty reputation, their microbial communities aren’t much different from your bathroom at home, according … Keep Reading


7 Ways Honey Naturally FIXES Your Life

December 17th, 2014 by

While September is National Honey Month, it has so many uses, you may want to devote an entire year, or … Keep Reading


Bust Fat and Have Fun on Your Treadmill

December 17th, 2014 by

It’s hard to get excited about running in place. It doesn’t take most people long before boredom sets in, making … Keep Reading

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Seven Ways Your Work is Really Harming You

December 16th, 2014 by

Everyone puts in long days and nights at the office on occasion. However, if you feel like all you do … Keep Reading

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Diseases Spread by Insects Making their Way to the US

December 16th, 2014 by

There has been a great deal of talk in the news lately about Ebola concerns, but it is actually other … Keep Reading

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6 Healthy Pre-Run Snacks

December 16th, 2014 by

If you’re going out for a long run, 60 to 90 minutes or longer, high-octane fuel is essential in order … Keep Reading

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Christmas Traditions to Start with Your Kids This Year

December 16th, 2014 by

Christmas is a wonderful time of year to give back to others, have fun, and make lifelong memories. Every family … Keep Reading

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Another Reason to Avoid Midnight Snacking

December 16th, 2014 by

Researchers have found more evidence that midnight snacking is contributing to weight gain. A new study conducted at the Salk … Keep Reading

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9 Gifts of Health that Keep on Giving

December 15th, 2014 by

The holidays are a lovely time of year for many people. Well, for those who were done shopping in October, … Keep Reading

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When You Talk What Does Your Dog Hear?

December 15th, 2014 by

It often seems that our dogs not only understand what we say, they also frequently seem to know just how … Keep Reading

Trans Fats

Want to Lose Your Memory – Eat More Trans Fats

December 15th, 2014 by

You probably already know that consuming foods which contain trans fats is bad for your waistline, and your overall health. … Keep Reading

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Austrian Student Designs Bike Bottle that Collects Water from Thin Air

December 15th, 2014 by

Another exciting invention from one of our world’s young people is on its way. Fontus, invented by Kristof Retez├ír, a … Keep Reading

Panicked girl with Christmas lights

12 Ways to Preserve Your Mental Health Over the Holidays

December 15th, 2014 by

While the holidays can bring lots of joy and cheer, for many people they can be rather taxing on mental … Keep Reading


4 Gifts Your Child Should Give this Year

December 14th, 2014 by

For many children, as well as adults, the holidays are all about getting what we want. As parents, however, it’s … Keep Reading