Cardamom seeds in the wooden spoon on white background

Foods that Combat Body Odor

July 28th, 2014 by

A common issue that many people have but few like to discuss is body odor. Whether it is bad breath, … Keep Reading


Sliced pineapple

Fruits with Cleansing Power

July 28th, 2014 by

In this day and age, our lives are filled with conveniences and amazing technological and scientific breakthroughs.

slow down

Is Stress Tearing You Apart?

July 28th, 2014 by

We’ve all heard that prolonged stress is bad for us, but do you know how bad? When stress is experienced … Keep Reading


green salad

7 Popular Plant-Based Diets

July 27th, 2014 by

With the pitfalls of the industrial Western diet becoming increasingly researched, many people are turning to plant-based diets as an … Keep Reading


smoking

Smoking Increases Risk of Suicide and Psychiatric Disorders

July 27th, 2014 by

Over the years, researchers have found that smokers are more likely to commit suicide than those who’ve never lit up … Keep Reading


fortified cereal

Fortified Foods May be Harming our Kids

July 26th, 2014 by

Do your kids tend to eat fortified breakfast cereals every morning? If so, it could be harming their health. A … Keep Reading


Bedroom

Study: How a Cool Bedroom Can Help You Burn Fat

July 26th, 2014 by

Could it really be possible to enhance your metabolism while you sleep? Sounds too good to be true, right? While … Keep Reading


Organic vegetables isolated on white

Bhutan Plans to Become First Fully Organic Country on Earth

July 25th, 2014 by

A revolutionary announcement has been recently made by Bhutan, a small Himalayan kingdom located between China and India.

Salt lamp

What Himalayan Salt Lamps Can Do for Your Health

July 25th, 2014 by

One side effect of our modern lifestyle is the often-poor quality of our indoor air. Our indoor air quality is … Keep Reading


brain health

5 Delicious Brain Boosting Tonics

July 25th, 2014 by

Are you more apt to worry about the aspects of physical health that you can see with your eyes, such … Keep Reading


mosquito virus

Breaking News: Chikungunya Fever Now In Florida

July 25th, 2014 by

For the first time ever, the presence of chikungunya fever, a tropical ailment spread by mosquitoes, has been confirmed in … Keep Reading


hover or cover

What is Your “Position” on Public Toilets? ( Video)

July 24th, 2014 by

Do you hover or cover? This video answers the age old question regarding the germs that collect on public toilets … Keep Reading


garlic

Drug-Resistant Superbug Increasing in Hospitals Throughout the Southeastern U.S.

July 24th, 2014 by

A highly contagious and drug-resistant bacteria is spreading throughout hospitals in the southeastern United States at an alarming rate, with … Keep Reading


office

6 Ways to Have a Healthier Office Space

July 24th, 2014 by

For many of us, a typical weekday involves spending most of the daylight hours at the office. While there are … Keep Reading


letting go

Battling Your Ego – Why Letting Go is Healthy

July 24th, 2014 by

Sometimes we just want to have our way. While our individual desires and identities make us who we are, there … Keep Reading


chicken

5 Ways to Bypass the Industrial Diet

July 24th, 2014 by

The industrial diet, also known as the Western diet and the Standard American Diet (SAD), is quite literally killing us.

pain fighting foods

4 Foods and 2 Drinks that Fight Pain

July 23rd, 2014 by

Pain comes in many forms and intensities, from mildly uncomfortable to downright excruciating. A variety of conditions can lead to … Keep Reading


lobster

Seafood Industry Byproduct Holds Promise for IBD Sufferers

July 23rd, 2014 by

Who could have guessed that crustacean shells would prove so incredibly useful to humans? Late last spring, Harvard researchers designed … Keep Reading


potassium

Top 3 Blood Pressure Reducing Minerals

July 23rd, 2014 by

High blood pressure is often referred to as a “silent killer.” Unlike many other medical conditions, there are no warning … Keep Reading


Woman in a Spa

Do You Know What Your Lymph System Does?

July 22nd, 2014 by

The lymphatic system’s primary function is to transport lymph, which is a clear, colorless fluid that contains white blood cells, … Keep Reading