coconut oil

Contest Alert!! Win a Jar of Coconut Oil

September 30th, 2014 by

Coconuts are revered all over the world for their amazing medical and nutritional properties. They have been used for ages … Keep Reading

Study: Yoga Helps to Ease Symptoms of Multiple Sclerosis

September 30th, 2014 by

Around the globe, over two million people are afflicted with multiple sclerosis (MS). This illness is characterized by a disconnect … Keep Reading

Knee pain

3 Low Impact Exercises for People with Bad Knees

September 30th, 2014 by

If you have a bad knee (or knees), either due to an injury or a chronic joint condition, getting up … Keep Reading

wine glass

Is Wine Minus the Alcohol Any Good for My Health?

September 30th, 2014 by

In recent years, wine enthusiasts have had lots to celebrate, with research revealing that wine, especially red wine, offers some … Keep Reading

Apple  cider vinegar

The Apple Cider Vinegar Fat Loss Mystery Explained

September 29th, 2014 by

You’ve probably heard about the multitude of benefits that apple cider vinegar offers for your health, including aiding weight loss … Keep Reading


4 Natural Hair Treatments for Shiny and Gorgeous Locks

September 29th, 2014 by

Many people, especially women, tend to spend an incredible amount of money in the hopes of achieving picture-perfect hair. There … Keep Reading


Raw Milk to Be Sold in U.K. Vending Machines

September 29th, 2014 by

Back in July, the United Kingdom’s Food Standards Agency, the nation’s equivalent of the U.S. Food and Drug Administration, announced … Keep Reading


Cola Companies To Start Cutting Calories – But the Calories are the Least of Our Soda Worries

September 29th, 2014 by

In a recent announcement made at the Clinton Global Initiative, soda companies Pepsi, Coke and Dr. Pepper stated that they … Keep Reading


Study Finds Baboons Live Longer with Social Interaction

September 28th, 2014 by

A long-term study out of Duke University seems to underline the fact that social interaction is important for the survival … Keep Reading

sleeping in bed

Is a Floating Bed the Answer to a Sound Night’s Sleep

September 28th, 2014 by

Do you toss and turn at night struggling to fall asleep, wake up several times and feel like you’ve barely … Keep Reading


Study: Sunblock’s Previously Unknown Toxic Consequences

September 27th, 2014 by

It is a fact that we have to be cautious when exposing our skin to the sun’s rays, however, many … Keep Reading

working out

New Study Links Cardiovascular Exercise to Protection from Cognitive Decline

September 27th, 2014 by

The body is a network of intricately connected systems; if one system goes awry, others can easily follow suite. The … Keep Reading

Young woman exercising

How to Bash that Upper Arm Fat without Going to a Gym

September 26th, 2014 by

That unsightly flab that can accumulate on – and sag down from – our upper arms may sometimes feel like … Keep Reading

Tailor sewing.

Make Your Own Herbal Neck Wrap in 9 Easy Steps… Feel the Heat

September 26th, 2014 by

An herbal neck wrap is a great way to relieve stress, muscle tension and headaches. Unlike a heating pad, a … Keep Reading

foods in the fridge

13 Foods You Should Not (Or Don’t Have To) Keep in the Fridge

September 26th, 2014 by

The refrigerator has its place for many foods, such as meat and dairy. Some foods, however, do best if kept … Keep Reading

Fresh bulbs of onion

11 Amazing Uses for Onions from Clearer Skin to Better Sleep

September 26th, 2014 by

Despite the tears they bring, onions may be one of the most underrated superfoods. Much more than a kitchen staple, … Keep Reading

healthy mistakes

5 Health Mistakes You Don’t Want to Make

September 25th, 2014 by

So, you have made a decision to live a healthy life, that is great news. We want to help you … Keep Reading


Study Finds Early Antibiotic Exposure Linked to Obesity and Other Health Issues Later in Life

September 25th, 2014 by

A new study, conducted by NYU Langone Medical Center researchers and published in the journal Cell, suggests that exposure to … Keep Reading

Bike to work

Reasons to Walk or Bike to Work: It’s More Than Just Good Exercise

September 25th, 2014 by

You already know that walking or biking to work is a good way to squeeze more exercise into your day.

Quorn Sausages

What is Quorn and is it a Safe Meat Substitute?

September 25th, 2014 by

Passing by the frozen food section of your local grocery store or health food retailer, you may have seen meals … Keep Reading