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The Surprising Science Behind ‘Grounding’

February 27th, 2015 by

Have you ever experienced feeling more relaxed after spending some time barefoot outdoors? Although it may sound pretty ‘new age-y,’ … Keep Reading


coffee

Coffee May Shield DNA from Harm

February 27th, 2015 by

Confession: We absolutely love reporting on the many (and ever-increasing!) benefits of coffee. There’s little more exciting than learning a … Keep Reading


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Report: Is Walmart Making Us Fat?

February 27th, 2015 by

We know that America is in the midst of an obesity epidemic – over a third of our nation’s adults … Keep Reading


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Yoga Has Exciting Potential to Decrease Heart Attack Risk

February 26th, 2015 by

It has been established by a body of research that the ancient practice of yoga can help protect the heart. … Keep Reading


mango

Infographic: Boost Immunity and More with Mangos

February 26th, 2015 by

With over 25 types of carotenoids, vitamin C and vitamin A, eating mangos helps to boost the immune system and prevents … Keep Reading


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6 Surprising Foods That Leave You Feeling Hungrier

February 26th, 2015 by

Despite the common advice that ‘a calorie is a calorie,’ many of us have realized through personal experience that that’s … Keep Reading


walking

200 Minutes of Walking Each Week Improve Mental Health

February 26th, 2015 by

It turns out that exercise may be beneficial to more than just your body. Research suggests that walking, in particular, … Keep Reading


lips

3 Steps to Perfect Lips all Year Round

February 26th, 2015 by

Winter can be very hard on lips, especially if you live in a cold and dry climate. Dry lips not … Keep Reading


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Study: Emotional Processing Varies with Gender

February 26th, 2015 by

It is relatively common knowledge that women oftentimes are more emotional – or respond more to emotional stimuli – than … Keep Reading


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GMO Apples that Don’t Brown Hit the Market

February 26th, 2015 by

If you’re walking by your grocery store’s produce section and happen to see a new “Arctic” variety of Granny Smith … Keep Reading


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How To Really Affect Change When Positive Affirmations Don’t Work

February 26th, 2015 by

Nearly everyone has tried at some point in their lives to reinforce a belief in themselves using positive affirmations. Very … Keep Reading


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How to Throw a Party on the Cheap

February 26th, 2015 by

Throwing a party can be expensive, but it doesn’t have to be. The first thing you will have to do … Keep Reading


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Parents in an Uproar Over Cell Phone Towers in the School Yard

February 26th, 2015 by

There has been ongoing debate between the medical community and cell tower companies for quite some time now. Disagreements about … Keep Reading


heartbun

Suffering From Heartburn? Try Some Orange Peel Extract

February 25th, 2015 by

Heartburn is one of those nasty afflictions that seems to hit everyone from time to time – and for those … Keep Reading


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How to Bring Your Family Closer Together

February 25th, 2015 by

Time flies way too fast, and because of this, we all need to make the most of our time with … Keep Reading


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Has the FDA Been Hiding Scientific Fraud??

February 25th, 2015 by

If you still trust that the FDA approval sticker on a food item, personal care product, supplement or medication means … Keep Reading


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7 Ways  Sea Salt Can Restore Your Skin and Fight Aging

February 25th, 2015 by

Many people try to avoid salt due to health and beauty concerns, thinking it might worsen hypertension or cause bloating. … Keep Reading


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Yes, Stress Can Make You Fat

February 25th, 2015 by

Living in today’s world means being under stress of some sort on an almost-daily basis. Stress manifests itself in the … Keep Reading


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3 Reasons to Eat More Onions

February 24th, 2015 by

Amongst other things, onions are great for boosting immunity and fighting infection. Onions are easy to eat and go well with … Keep Reading


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The Healing Power of Music

February 24th, 2015 by

Surely, you are aware that there are many types of alternative therapies that successfully provide healing and relief for various … Keep Reading