These Superfoods Could End Your Chronic Pain
These Superfoods Could End Your Chronic Pain

Millions of people suffer from chronic pain, either from an injury or as a result of a health condition. And many...

X Life Hacks Using Things You Have Around the Home
11 Life Hacks Using Things You Have Around the Home

Life hacks are an environmentally-friendly way to help you save time and money. They are a way to utilize household items, with a...

Tonic to reduce inflammation
This Simple Tonic Reduces Inflammation

Inflammation is known as the silent killer. It lurks in the body, often leaving no noticeable signs in its path...

Reasons to start cooking with avocado oil
6 Reasons To Start Cooking With Avocado Oil

As a native Californian, I can attest to the fact that we’re simply obsessed with avocados. Perhaps it’s the fact that they come from sun-kissed fields and taste like a...

Are BPA bottles safe
Are Your BPA-Free Bottles Really Safe?

Five years ago, the FDA banned the sale of baby bottles containing BPA, a chemical that mimics estrogen. Since then, bottles, food containers and products labeled BPA-free have...

How to repel mosquitoes naturally
19 Ways To Keep Mosquitoes Away From Your Patio

Mosquitos aren't just “buzz” killers, they're also a real cause for concern. Between West Nile virus and Zika, keeping...

Eating lemons daily can improve your health
This Is Why You Should Eat Lemons Daily

Alfred E. Newman had it right when he said,"We are living in a world today where lemonade is made from artificial flavors and...

Try these apple cider vinegar tonics for radiant skin
Use These Apple Cider Vinegar Tonics For Radiant Skin

There are so many products out there these days promising to give us radiant, glowing skin that it can make your...

Is buying organic a waste of money
Is Organic Food A Waste Of Money?

In an ideal world, we’d all eat 100 percent organic, 100 percent of the time. But is that really necessary with...

How to use a diffuser
16 Best Oils To Diffuse And How To Do It Right

Essential oils can change an entire space in a matter of minutes — and the...

How raw honey can heal your body
How To Heal Your Body With Raw Honey

Ohhh, the sticky goodness of honey. Everything just tastes better with a little bit of honey doesn't it? Not only...

Headache balm
Calm Your Aching Head With This DIY Headache Balm

When a headache strikes, seemingly out of nowhere, it can ruin your entire day....

How to make your own laundry detergent
How To Make Your Own Laundry Detergent (And Why You Should)

Does your freshly washed laundry smell like a “spring meadow?” Surprise — that scent that fills your home and sticks around on your clothes is actually composed of any...

Reasons to eat bamboo shoots
Lose Weight And 6 Other Reasons To Eat Bamboo Shoots

You’re not a panda, so don’t expect to chomp down on a bamboo stock anytime...

Could your WiFi make you sick
Your WiFi Could Be Harming Your Health

I work on the Internet all day long and have not really ever considered the health implications of doing so. I have exercised caution with other electronics; for example, I am...

Five fabulous fat flushes that work
5 Fabulous Fat Flushes That Work

Wouldn’t you love to flush unwanted fat down the drain… so to speak? It may seem impossible, particularly if you’ve been...

Stop counting calories
Want To Look And Feel Your Best? Stop Counting Calories

It’s that time of year again when we all start thinking about bathing suits and sunshine filled days at the...

How to tap into your creativity
5 Ways To Get Your Creative Juices Flowing

What makes some people more creative than others? Is it a natural trait that some people have, or can it be nurtured through practice? Is it a matter of using the right side of...

Should you drink essential oils
Should I Drink Essential Oils?

Typically, essential oils are used externally for their benefits, but is it...

How to get a perfect butt
How To Get A Perfect Butt In 5 Easy Steps

With bathing suit season just around the corner, you may be hoping to take your...

Wheat is a stomach poison
Wheat Is The Perfect Chronic Poison (Hint: Stop Eating It)

I am sure that the majority of you are well aware that processed, white, enriched wheat products contain zero nutritional value...

Drink This Before Bed To Lose Weight And Boost Your Metabolism
Drink This Before Bed To Lose Weight And Boost Your Metabolism

When it comes to a bedtime routine, a warm glass of milk or a soothing cup a tea may be just the ticket before...

Use white vinegar for natural cleaning
How To Clean Just About Anything With White Vinegar

Do you know what’s in your cleaners? Chemicals used in cleaning products are often irritating to the eyes, skin and respiratory...

Turmeric versus modern medicine
10 Ways Turmeric Might Be Superior To Modern Medicine

Health trends come and go, but turmeric’s place in the limelight is here to stay. You’ve probably seen it just...