Woman in a Spa

Do You Know What Your Lymph System Does?

July 22nd, 2014 by

The lymphatic system’s primary function is to transport lymph, which is a clear, colorless fluid that contains white blood cells, … Keep Reading


Study: Ginger Shows Promise for Fighting Cancer

July 22nd, 2014 by

It seems that the more research is done on the medicinal properties of ginger, the more significant and exciting benefits … Keep Reading

Essential oil

8 Ways to Naturally Ease Summer Skin Chafing

July 22nd, 2014 by

While the summer months bring many positive things, chafing is certainly not one of them. When skin rubs against skin, … Keep Reading

Assorted Homemade Gourmet Donuts

3 Foods that Make You Mad

July 21st, 2014 by

Make no mistake about it, the food/mood relationship is very tight. In fact, it is so tight that simply eating … Keep Reading


Walmart and “Cheap” Organics

July 21st, 2014 by

The latest large-scale retailer joining the organic movement is – rather surprisingly – Walmart. The monolithic superstore has announced that … Keep Reading


Are You a Mosquito Magnet? Here’s What You Can Do

July 21st, 2014 by

If you’ve ever felt that you’re irresistible to pesky mosquitoes, it probably isn’t just paranoia. Numerous scientific studies have revealed … Keep Reading

fresh artichokes

5 Health Benefits of Artichokes

July 21st, 2014 by

Many people have never tried artichokes, but you shouldn’t let its thorny exterior fool you, inside you’ll find incredible flavor … Keep Reading

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Move More for Better Gut Bacteria

July 20th, 2014 by

Within our gastrointestinal tracts dwell a variety of microorganisms that are often simply referred to as “gut bacteria.” Some of … Keep Reading


Study: Antidepressants During Pregnancy Linked to Metabolic Disorders in Children

July 20th, 2014 by

As pregnancy is a time when women experience major hormonal changes, mood disturbances and depression are quite common. About 20 … Keep Reading

Driving and using mobile phone

Innovative Teens Develop Technology to Prevent Texting while Driving

July 19th, 2014 by

While the advances in and widespread use of cellphones has done us a lot of good – such as always … Keep Reading

liquid only diets

Dangers of Liquid Diets and What You Should do Instead

July 19th, 2014 by

Liquid diets have been around for decades in the Western world, promoted as an ideal way to drop weight quickly … Keep Reading

wood fired oven

Benefits of Cooking on a Wood Fired Oven

July 18th, 2014 by

Aside from cooking your food over an open fire, it doesn’t get more primal than a traditional wood-fired oven, also … Keep Reading

healthy living

7 Steps to the Most Productive You Ever

July 18th, 2014 by

Have you found yourself slacking at work or around the house lately? Whether its due to lack of energy, motivation … Keep Reading


The Dangers of Over Washing: Can You be Too Clean?

July 18th, 2014 by

We all know that good hygiene is crucial to good health – if we do not clean our hands, bodies … Keep Reading

all you can eat buffet

4 Reasons to Avoid the “All You Can Eat” Buffet

July 18th, 2014 by

The American tradition of the all-you-can-eat buffet is a tempting proposition. For a reasonable price, diners are able to fill … Keep Reading

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Weight-Bearing Exercise is Important – Especially as We Age

July 17th, 2014 by

Although you’ve probably heard it before – and we have written about it in the past – it is worth … Keep Reading

baby your feet

How to Baby Your Feet Naturally

July 17th, 2014 by

Foot pain can be a real… well, pain in the foot! Tired, achy or swollen feet affect up to 80 … Keep Reading


Less TV Time Equals Smaller Gut

July 17th, 2014 by

It should come as no surprise that improvements in television technology over recent decades coincide with the rising obesity levels … Keep Reading

chronic pain

Over 100 Million Americans Suffer from Chronic Pain: How to Nix it Naturally

July 17th, 2014 by

A recently published review by the American Academy of Orthopaedic Surgeons found that an estimated 100 million Americans experience chronic … Keep Reading

Homemade Sodas

Yes, There is Such a Thing as Healthy Soda

July 16th, 2014 by

You have heard the bad and the ugly from us with regards to soda. We have sounded the alarm over … Keep Reading