Mind Over Matter: Does it Really Work?

January 27th, 2015 by

People have speculated for centuries about the power of mind over matter. What exactly does mind over matter mean? According … Keep Reading

Young man in pajamas sleeping on couch with teddy bear

How to Take the Perfect Nap According to Science

January 26th, 2015 by

Research has shown that naps can be incredibly beneficial to our health. Luckily, our culture is slowly starting to catch … Keep Reading


On the Run? Try These Three-Ingredient Breakfasts

January 26th, 2015 by

Good food doesn’t have to involve planning huge meals in advance and fancy shopping lists. There are many quick and … Keep Reading


What’s Growing in Your PJ’s

January 26th, 2015 by

While most people have enough common sense not to wear undergarments more than one day in a row, many get … Keep Reading


The 7 Worst Decorating Mistakes Ever

January 26th, 2015 by

Decorating is a personal thing. Everyone has their own style and taste. With that being said, there are some decorating … Keep Reading


The Best Natural 4-Step Face Lift with Castor Oil

January 26th, 2015 by

If we told you that washing your face every day with oil would leave you with healthy, radiant skin, you … Keep Reading


Is There A Good Argument To Sleep In On A Workday?

January 25th, 2015 by

Most everyone is familiar with the feeling of not getting enough sleep. When your tiredness leaves you feeling sleepy and … Keep Reading


3 Harmful Psychological Tendencies that Damage Relationships: How to Change Them

January 25th, 2015 by

We all have bad habits. While we can recognize many of the physical bad habits we participate in—eating or drinking … Keep Reading


How to Prevent Stretch Marks During Pregnancy

January 24th, 2015 by

Pregnancy is a beautiful thing, but you may find some of the effects it has on your body to be … Keep Reading

kids and parents small

Are Your Parents Responsible for How Fast You Age?

January 24th, 2015 by

Along with things like hair and eye color, height and weight, is it possible to inherit the speed of your … Keep Reading

Troppo stress

7 Signs You are a Stress Eater: How to Stop

January 23rd, 2015 by

People eat for many reasons besides hunger. Many emotions can trigger cravings, and stress is one of the most common. … Keep Reading

afgan dog

12 Puppy Pics to Make You Smile

January 23rd, 2015 by

Your car broke down, you’re going through a bad breakup, the pipes in your house burst, you found out you … Keep Reading

beauty girl with first wrinkle

This Key Ingredient in Gelatin Can Help Improve Sagging Skin

January 23rd, 2015 by

We’ve written before about the incredible health and beauty benefits of bone broth, and one of its key ingredients, gelatin. … Keep Reading

Green smoothie

4 Supercharged Morning Tonics that Will Give You Over-the-Top Energy

January 23rd, 2015 by

What we consume in the morning is very important, as we rely on it to give us the energy to … Keep Reading

Tailors Tape

“Biggest Loser” Brutality Exposed: All in the Name of Money??

January 23rd, 2015 by

On the surface, the NBC reality show, “The Biggest Loser,” may seem like a good idea. Obese contestants compete against … Keep Reading


Natural Ways to Beat the Hangover Blues

January 22nd, 2015 by

Sometimes it is easy to get caught up in the spirit of celebration, but the next day may leave you … Keep Reading

empty plate with green peas in the shape of a question mark

Is Your Body Polluted – 5 Things You Can do Right Now

January 22nd, 2015 by

With the ushering in of a new year, there is no time like the present to cleanse your body and … Keep Reading

2015, as the new year

Healthy Attitudes to Transform Your Life in 2015

January 22nd, 2015 by

Feeling frustrated, powerless, negative or worthless? That’s so 2014! The New Year is the perfect time to adopt a new … Keep Reading

Beautiful eye

6 Easy Fixes For Better Eye Health

January 22nd, 2015 by

So many things can take a toll on our eyesight. Age, health and environment all play a role in the … Keep Reading

piece of soap and foam

Ugh… Germs on Soap… Really?

January 22nd, 2015 by

Since germs seem to live on almost every surface, it should come as no surprise that they are even found … Keep Reading