T

15 Chemicals in Common Household Items that Disrupt Hormones and May Lead to Early Menopause

March 2nd, 2015 by

Chemicals called ‘endocrine disruptors,’ found in everything from soap to plastics, have already been linked to rising cancer levels and … Keep Reading


peanuts

Finally, We are Close to Solving the Peanut Allergy Puzzle

March 2nd, 2015 by

According to statistics compiled by the American Academy of Allergy, Asthma, and Immunology, about 8 percent of American children under … Keep Reading


happy

7 Things to STOP Doing If You Want to Be Happy

March 2nd, 2015 by

We often hear about things to do if you want to be happy, but what about the things you shouldn’t … Keep Reading


avocado

Grow an Avocado from Seed

March 2nd, 2015 by

Avocados are like a little miracle. They contain all the best things in a delicious little package. They are loaded … Keep Reading


smoothie

5 Brain Boosting Smoothie Recipes

March 2nd, 2015 by

It is important to eat healthy and get the essential nutrients we need from our foods. A smoothie is a … Keep Reading


salt

A Surprising Culprit Behind Autoimmune Diseases

March 1st, 2015 by

Autoimmune diseases occur when the immune system turns on itself and begins attacking healthy, normal tissue instead of outside invading … Keep Reading


back pain

Mindfulness Could Lower Your Risk of Back Pain and Injury

March 1st, 2015 by

We already knew that the ancient practice of mindfulness (often associated, and rightly so, with meditation) was linked to improving … Keep Reading


chicken

BEWARE: FDA Confirms Presence of Arsenic in 70% of U.S. Chicken

February 28th, 2015 by

The presence of arsenic in United States chicken has been long suspected – we have previously reported on 2010 and … Keep Reading


chess

5 Board Games to Improve Brain Health

February 28th, 2015 by

Board games give you the opportunity to bring your family together. They teach everyone, young and old, valuable lessons about … Keep Reading


green tea

Compound in Green Tea May Kill Oral Cancer

February 28th, 2015 by

Just when we thought that green tea couldn’t get any better, research shows that indeed, it can. While there have … Keep Reading


Dried aronia berries on wooden background

This Cancer Kicking Berry Also Dissolves Unwanted Fat

February 27th, 2015 by

It’s so encouraging when more evidence emerges that the medicine we need to heal can be found in nature, and … Keep Reading


Happy feet

The Surprising Science Behind ‘Grounding’

February 27th, 2015 by

Have you ever experienced feeling more relaxed after spending some time barefoot outdoors? Although it may sound pretty ‘new age-y,’ … Keep Reading


coffee

Coffee May Shield DNA from Harm

February 27th, 2015 by

Confession: We absolutely love reporting on the many (and ever-increasing!) benefits of coffee. There’s little more exciting than learning a … Keep Reading


walmart

Report: Is Walmart Making Us Fat?

February 27th, 2015 by

We know that America is in the midst of an obesity epidemic – over a third of our nation’s adults … Keep Reading


yoga

Yoga Has Exciting Potential to Decrease Heart Attack Risk

February 26th, 2015 by

It has been established by a body of research that the ancient practice of yoga can help protect the heart. … Keep Reading


mango

Infographic: Boost Immunity and More with Mangos

February 26th, 2015 by

With over 25 types of carotenoids, vitamin C and vitamin A, eating mangos helps to boost the immune system and prevents … Keep Reading


lips

3 Steps to Perfect Lips all Year Round

February 26th, 2015 by

Winter can be very hard on lips, especially if you live in a cold and dry climate. Dry lips not … Keep Reading


man holding pictures with big smile

Study: Emotional Processing Varies with Gender

February 26th, 2015 by

It is relatively common knowledge that women oftentimes are more emotional – or respond more to emotional stimuli – than … Keep Reading


Old rotten apple with large DOF on white background

GMO Apples that Don’t Brown Hit the Market

February 26th, 2015 by

If you’re walking by your grocery store’s produce section and happen to see a new “Arctic” variety of Granny Smith … Keep Reading


positive

How To Really Affect Change When Positive Affirmations Don’t Work

February 26th, 2015 by

Nearly everyone has tried at some point in their lives to reinforce a belief in themselves using positive affirmations. Very … Keep Reading