Susan Patterson

Susan Patterson
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Susan is a Certified Health Coach and Master Gardener who recently moved with her 3 teenage daughters to a remote area in New Mexico where she enjoys living off the grid. She is always on the lookout for ways to simplify and make environmentally conscious decisions. With a background in nutrition and extensive knowledge of whole foods and wellness, Susan incorporates sustainable living practices that will improve the health of her family while reducing their carbon footprint.

How I Stopped My Kids From Becoming Addicted To Technology

I grew up in an era where technology was sort of outside the box of daily living. Yes, new discoveries and advances were being...

This State ALLOWS Kids To Stay In Car For 15 Minutes...

I have always had a thing for seeing little children in cars without parental supervision. I was always very careful when my kids were...

32 Signs Fungus Might Be Taking Over Your Body

I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...

Tips For Keeping Your Vulva And Vagina Healthy

Why, you may ask, is it important to know my vulva and vagina? Well, knowing these parts and how to keep them healthy and...

38 Ways To Use Honey (And Why It’s Good For You)

Winnie the Pooh said it best when he said, "Eating honey is a very good thing to do." This liquid gold has been a...

How Do You Keep Mosquitoes Away From Your House?

Whether you have mosquitos inside or outside your house, these pests are not only annoying but can be a serious health risk. Mosquitoes feed...

These Superfoods Could End Your Chronic Pain

Millions of people suffer from chronic pain, either from an injury or as a result of a health condition. And many of them turn...

This Simple Tonic Reduces Inflammation

Inflammation is known as the silent killer. It lurks in the body, often leaving no noticeable signs in its path until one day you...

This Is Why You Should Eat Lemons Daily

Alfred E. Newman had it right when he said,"We are living in a world today where lemonade is made from artificial flavors and furniture...

Use These Apple Cider Vinegar Tonics For Radiant Skin

There are so many products out there these days promising to give us radiant, glowing skin that it can make your head spin just...

The #1 Sunscreen To Avoid At All Costs

With warmer weather coming for most parts of the country, people all over are gearing up for poolside gatherings, beach vacations and some good...

6 Natural Ways To Make You Poop More And Ease Constipation

Millions of Americans suffer from constipation, an annoying and often painful condition. If you have less than three stools per week, you are constipated....

99 Reasons Why Turmeric Is the Best Spice Ever

Turmeric is a herbaceous herb (also known as Curcuma longa) that is a member of the ginger family, which has been used throughout India and...

Do This Just 10 Minutes A Day For A Better You

Where do emotions come from? Our emotions come from within us. Have you ever had the feeling of emotion well up from within? This...

Tips For Keeping Your Vulva And Vagina Healthy

Why, you may ask, is it important to know my vulva and vagina? Well, knowing these parts and how to keep them healthy and...

Hamburg, Germany Is Done With K Cups… Are You?

Coffee: For many of us, it's an absolute must-have in the morning. Many of us also find ourselves pressed for time early in the...

19 Balancing Benefits of This Two-Ingredient Morning Tonic

Many of us have morning routines that are wonderful health practices — a morning meditation, a few yoga poses, a brisk walk around the...

The #1 Sign that You are Getting Enough Greens: Check Your...

We have talked a lot about how important it is to be in tune not only with what goes into your body but also...

9 Ways to Flush Away Toxins with Lemons

Lemons are one of nature’s best sources of vitamin C, which provides a variety of health benefits for the body. Vitamin C aids in...

3 Ways to Drink Baking Soda for Better Health

Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a...
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