These 7 Things May Trigger Bipolar Disorder

These things can cause bipolar disorder

Bipolar disorder, formerly known as manic-depressive disorder, can be thought of like being on a mental and emotional rollercoaster that you can’t get off of. This mental illness is characterized by extreme emotional shifts, ranging from manic “high” ... Keep Reading

 

7 Benefits Of Raw Eggs

Benefits of raw eggs

Would it surprise you if I said that many of you have probably eaten raw eggs without even knowing it? Many common foods, including eggnog, homemade ice cream, real caesar dressing, aioli sauce, Hollandaise and chocolate mousse contain raw (or very ... Keep Reading

 

6 Dangers Of Bikram Yoga

Dangers of Bikram yoga

You probably already know, or at least have heard, that the ancient practice of yoga has a lot of amazing benefits to both the body and the mind. Practicing yoga regularly can help increase flexibility, improve muscle strength and tone, reduce ... Keep Reading

 

7 Natural Alternatives To Antidepressants

Natural alternatives to antidepressants

For people struggling with depression, the sadness is more than just a passing mood. This very common mental illness is not only debilitating, it can even be deadly. Due to the severe chronic symptoms associated with depression, those who suffer from ... Keep Reading

 

Swine Flu Prevention And Home Remedies

Swine flu prevention and home remedies

Ever since the H1N1 pandemic of 2009, the very mention of swine flu is enough to send shivers up our spines. The regular flu in all of its horrible glory is bad enough… but swine flu can be much harder to treat. Luckily, there are ways to be ... Keep Reading

 

7 Benefits Of Lavender Oil For Skin

Benefits of lavender for the skin

Skincare truly is a delicate matter. It seems like virtually anything we do can potentially throw our skin off balance and lead to excess dryness, an oil slick, a breakout or a rash. Everyday matters such as stress, weather or using a new product may ... Keep Reading

 

5 Ways To Get Your Creative Juices Flowing

How to tap into your creativity

What makes some people more creative than others? Is it a natural trait that some people have, or can it be nurtured through practice? Is it a matter of using the right side of your brain (often referred to as the “creative side”), as has been often ... Keep Reading