Tanya Mead

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Protect Your Heart + 9 More Reasons To Swim Every Day

When I was a kid, my parents moved around a lot for work. However, whenever we moved, my parents always made sure to go...

9 Healing Benefits Of ‘Green Blood’ (Fight Candida And More)

Have you ever noticed how light, energetic and overall healthy you feel after eating a bowlful of fresh greens? I certainly notice the difference...

Coconut Oil For Constipation? 8 Natural Laxatives To Get You Going...

Constipation, especially chronic constipation, is one of the most uncomfortable feelings out there. It’s bad enough having unexpected, acute constipation from a lousy meal;...

Why Clutter Makes You Fat And Stressed (And 7 Ways To...

Clutter is a bane of my existence. I don’t do well when it’s around, and I take all necessary and reasonable steps to eradicate...

Stuck In A Rut? These 6 Books Will Rev Up Your...

Have you been stuck in a rut lately? Maybe you’ve been following the same work-home-sleep-work routine for months or years, and you haven’t taken...

These 14 Foods Fixed My Aching Digestive System

Living with poor digestion is no fun. I know, I lived it for a long time. Throughout the years of battling my sensitive and...

Wiped Out By 3 O’Clock? Here’s How I Avoid The Midday...

I am lucky enough to work from home, and I love every minute of it. I love spending my workdays in my own space,...

AmazonFresh and Google Express: Convenient Or Money-Wasters?

For years now, many grocery stores, especially in large cities, have offered a delivery service. You go to the store, fill your cart with...

Before Hypertension Kills You, Try These 11 Tricks

The number of people in the United States living with high blood pressure is truly staggering. According to CDC statistics, one in three adults...

Avoid These 7 Mistakes On Amazon To Save Tons Of Money

For many years now, I have been shopping on Amazon on a pretty regular basis. It’s a highly convenient service. I love not having...

Fact or Fallacy: Do Gin-Soaked Raisins Really Work To Alleviate Pain?

More than 50 million American adults and around 300,000 children suffer from joint pain brought on by arthritis. Arthritis occurs in people of all...

10 Bizarre DIY Life Hacks

Hydrogen peroxide is just one of those things that I can't have enough of in my house. It is cheap and highly versatile. Besides...

Transform Your Health With Coconut Oil Pulling

If we told you to go ahead and scoop out a tablespoon of raw organic coconut oil from the jar and swish it around...

5 American Citizenship Questions Every True Patriot Should Answer

If you aced American History in high school, you might think that passing the US citizenship exam would be a breeze. But what about...

5 Reasons to Sleep Naked (No, They’re Not Gross!)

It is no big secret that sleep plays an important role in our health. Without sufficient sleep, our bodies begin to break down. Getting...

19 Balancing Benefits of This Two-Ingredient Morning Tonic

Many of us have morning routines that are wonderful health practices — a morning meditation, a few yoga poses, a brisk walk around the...

Is Mio Water Flavoring a Good Way to Drink Water or...

Water is the life-force of the earth and nothing would exist without it. It is free, pure and accessible. The human body is about...

How To Lose Weight For Good With Apple Cider Vinegar

Here at The Alternative Daily, we don’t like to suggest that anything is a miracle cure. But apple cider vinegar really does come close...

How Coconut Oil Is Helping To Heal My Thyroid

I have people tell me all the time, "I can't seem to lose weight no matter how much I exercise, I feel tired and...

The Only Presidential Candidate Who Supports Alternative Medicine

The media has given the 2016 presidential candidates’ plans for America’s health-care system a lot of attention over the past several months. Mostly, this...
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