How To Quit Smoking Cigarettes Naturally

How to quit smoking naturally

A lot of people ask how I finally managed to quit smoking after nearly a decade of sucking back 20-plus cigarettes a day and dozens of failed attempts to quit. Now on my way to four years clean, I can honestly say that quitting cigarettes was the ... Keep Reading

 

Sugar Is the New Tobacco

sugar

There is a war going on, and it’s not one fought with weapons. The war on sugar is finally gaining momentum as research confirms that it not only has the same addictive effects as tobacco and other drugs, but it also leads to weight gain and disease. ... Keep Reading