Tag: aromatherapy

How To Quit Smoking Cigarettes Naturally

A lot of people ask how I finally managed to quit smoking after nearly a decade of sucking back 20-plus cigarettes a day and...

16 Best Oils To Diffuse And How To Do It Right

Essential oils can change an entire space in a matter of minutes — and the people in them! Aromatherapy is used to treat a...

Check Out This Insomnia Remedy That Costs $5 A Month

For anyone who suffers from insomnia, you know how overwhelming sleep deprivation can be. Whether you're stressing about your day or simply the fact...

Simple 3-Ingredient Lemon Calendula Soap

Making soap has become a passion of mine. I used to feel intimidated by the very idea of it, but now that I have...

21 Ways To Knock Out Your Migraine Naturally

If you've never experienced a migraine, consider yourself very lucky. All of us experience headaches from time to time, and while these can sometimes...

Clear Your Mind With This Delicious Italian Herb

While rosemary is an herb commonly found in many a spice cabinet, we don't often give it enough credit for its medicinal properties. We...

12 Essential Oils You Need For Summer

Summer is upon us! For those of us living in northern climates, it's high time to get outdoors, soak in the sun, and enjoy...

Top 12 Essential Oils That Can Bust A Bad Mood And...

When you’re about to lose your last good nerve, stifle the explosion and turn to an essential oil to prevent your bad mood from...

Increase Sexual Desire and 11 Other Benefits of Nutmeg Oil

Nutmeg is so much more than simply a flavoring for Christmas dishes and eggnog. The essential oil of this aromatic spice has a number...

Stop and Smell the Roses…Literally

Beautiful and fragrant rose bushes in full bloom are one of the highlights of the warmer months. You have probably heard the expression "stop...

Transform Your Health With Coconut Oil Pulling

If we told you to go ahead and scoop out a tablespoon of raw organic coconut oil from the jar and swish it around...

How To Lose Weight For Good With Apple Cider Vinegar

Here at The Alternative Daily, we don’t like to suggest that anything is a miracle cure. But apple cider vinegar really does come close...

Podcast Episode #28: Drinking Your Own Urine Healthy? The Top 5...

In Episode #28, we’re giving away a Berkey water filter! Stay tuned to find out how to get a chance to win! You definitely...

15 Whole Foods to Keep the Body Regular Without Laxatives

One of the most common of health complaints has to do with irregular bowel movements and poor digestion. In a world where processed foods...

Coconut Oil – The Low-Calorie Fat Busting Oil that Will Melt...

Perhaps you have done everything you feel is possible to shed those stubborn pounds. You know, the ones that gather around your midsection, making...

Multiple Studies: You Can Control Blood Sugar with Apple Cider Vinegar

Apple cider vinegar is one of the most potent 'all-purpose' tonics around. Among its huge array of health benefits, multiple studies have found that...

5 Herbal Essential Oils That Are Proven to Kill Cancer Cells

There are many ways that essential oils and aromatherapy can support in cancer healing, including stress relief and emotional support. However, some essential oils...

The #1 Sign that You are Getting Enough Greens: Check Your...

We have talked a lot about how important it is to be in tune not only with what goes into your body but also...

Sit, Squat Or Lean: The Best Way To Poop

Sit, squat or lean, a question that’s plagued humans for centuries — not really — but maybe it should have. While it’s no secret...

Baking Soda: 23 Uses for Your Health and Home

It sits in my cupboard, probably much like yours — a cheap box of what is better known as the go-to fridge and freezer...
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