Tag: back pain

5 Ways To Relieve Pain Naturally

Pain, unfortunately, is just a fact of life. Whether it’s from a misaligned back, sleeping in a weird position, sports injury or a chronic...

Can’t Sleep? Try Sleeping On The Floor (And Other Sleep Hacks)

Quiz: What’s more important? Sleep or a healthy diet? Go on, think about it for a moment before you read on. Obviously, we need...

A 4-Ingredient Elixir That Can Eliminate Back Pain

Each year 13 million Americans visit the doctor for chronic back pain. While about 2.4 million are left chronically disabled, another 2.4 million are...

Is Your Doctor Making Money From Tests You Don’t Need?

In a joint effort between the Department of Justice and the Department of Health and Human Services, the Medicare strike force executed a nationwide...

17 Conditions Yoga May Help Heal, According To Science

Yoga is well known for its ability to boost fitness levels and flexibility, decrease stress, and support feelings of calm and well-being. However, more...

9 Surprising Reasons Your Back Hurts

If you’ve never experienced back pain, you can consider yourself to be among the lucky few. According to the American Chiropractic Association, eight out...

7 Ways Yoga Heals And Prevents Back Pain

Anyone who’s suffered from back pain understands how difficult and uncomfortable life can become when the pain hits. Unfortunately, it’s something that the majority...

These People Don’t Ever Have Back Pain… Why?

Back pain affects an estimated 80 percent of Americans at one time or another. Although many accept this pain as an inevitable part of...

5 Yogic Tips to Sit Smarter at Your Desk

There’s no denying it: we sit in front of screens too much, and it’s killing us. Sitting, like, smoking, drinking soda, or sleep deprivation,...

3 Exercises You Need to Stop Doing Today

While you might think that any exercise is good exercise, that's not always the case. Of course, getting up and moving, rather than sitting...

10 Bizarre DIY Life Hacks

Hydrogen peroxide is just one of those things that I can't have enough of in my house. It is cheap and highly versatile. Besides...

Gals: How to Pee for Better Health (Yep, You Can Stand...

Everyone has heard the saying “You are what you eat.” With sodas, alcohol and excessive coffee drinking, we often forget that we are what...

Why You Should Never Drink Cold Water

While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water...

Are Negative Thoughts Causing Your Headache?

Have you ever felt like your head is going to crack from too much stress? Most people have. A tension headache is the most...

5 Reasons to Sleep Naked (No, They’re Not Gross!)

It is no big secret that sleep plays an important role in our health. Without sufficient sleep, our bodies begin to break down. Getting...

Transform Your Health With Coconut Oil Pulling

If we told you to go ahead and scoop out a tablespoon of raw organic coconut oil from the jar and swish it around...

38 Ways To Use Honey (And Why It’s Good For You)

Winnie the Pooh said it best when he said, "Eating honey is a very good thing to do." This liquid gold has been a...

3 Ways to Drink Baking Soda for Better Health

Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a...

5 Herbal Essential Oils That Are Proven to Kill Cancer Cells

There are many ways that essential oils and aromatherapy can support in cancer healing, including stress relief and emotional support. However, some essential oils...

32 Signs Fungus Might Be Taking Over Your Body

I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...
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