Tag: basil

7 Ingredients To Add To Your Green Tea Every Morning

You’ve heard the rumors about green tea. It’s healthy, you get it. But what if you don’t like the taste? Green tea has a...

Should I Drink Essential Oils?

Typically, essential oils are used externally for their benefits, but is it even more effective to take essential oils internally? Individuals who are skeptical...

Try This All-Natural Headache Balm For Stubborn Head Pain

I love making my own health and beauty products. This recipe is very easy and only takes a few minutes to make. When I...

12 Sweet Basil Oil Fixes That Really Work

Fresh sweet basil is floral, pungent and readily available in the U.S. You’re probably well aware of the flavor it contributes to dishes, like...

12 Kitchen Remedies For High Blood Pressure

Do you know your blood pressure? Are you one of the 70 million American adults who have high blood pressure and trying to lower...

Jazz Up Your Salad With This Basil-Infused Lemon Vinaigrette

The foundation of a good salad is its dressing. I honestly can't remember the last time I bought a packaged dressing and there are...

Gluten-Free Healthy Zucchini Pasta Alla Puttanesca

If you’re watching your carbs or can’t eat gluten — and you’re missing your pasta — then you’ll love zucchini pasta, or “zoodles.” It’s...

4 Reasons To Use Homemade Basil And Cucumber Body Scrub

Did you know that basil has been used for years in traditional Asian and Indian medicine practices as a natural anti-inflammatory, antiviral antibiotic and...

8 Herbs You can Grow Inside and How to Grow Them

Do you love to linger in the fresh herb section of your local whole foods stores, or enjoy using herbs in your kitchen? You...

5 Reasons to Sleep Naked (No, They’re Not Gross!)

It is no big secret that sleep plays an important role in our health. Without sufficient sleep, our bodies begin to break down. Getting...

Replace Your Multivitamin and Fix a Hangover with Cucumbers

What do you think about cucumber? For most people, cucumber is a veggie (although technically a fruit) that is placed as an afterthought in...

Amazing Essential Oils for Chronic Pain Relief

Life is full of aches and pains — some minor, some major. After a long day, many people find themselves reaching into the medicine...

Coconut Oil: The Top Natural Eye Lubricant

Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition that affects as...

Are Negative Thoughts Causing Your Headache?

Have you ever felt like your head is going to crack from too much stress? Most people have. A tension headache is the most...

99 Reasons Why Turmeric Is the Best Spice Ever

Turmeric is a herbaceous herb (also known as Curcuma longa) that is a member of the ginger family, which has been used throughout India and...

Tips For Keeping Your Vulva And Vagina Healthy

Why, you may ask, is it important to know my vulva and vagina? Well, knowing these parts and how to keep them healthy and...

Podcast Episode #28: Drinking Your Own Urine Healthy? The Top 5...

In Episode #28, we’re giving away a Berkey water filter! Stay tuned to find out how to get a chance to win! You definitely...

Ditch Your Toxic Tampons For One Of These 5 Earth-Friendly Alternatives

Did you know that the average woman goes through 20 tampons per menstrual cycle? While this may not seem like a lot, it adds...

Does Your Poop Sink or Float? (And Why It Matters)

While the subject of our bathroom habits is usually either brushed under the rug or discussed in the form of embarrassing jokes, it is...
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