Tag: bergamot

These 6 Essential Oils Work Like Valium For Your Anxiety

As someone with a lifelong generalized anxiety disorder, I have tried many different methods of dialing down the panic. A few that I’ve found...

8 Essential Oils In The Kitchen To Improve Health And Flavor

You’ve probably heard that it’s important to be mindful of the oils you cook with. Many of us know the benefits of cooking with...

4 Great Reasons For Diffusing Essential Oils (Part I)

Your sense of smell plays a large part in your everyday life, from influencing how you think and what mood you're in, to what...

26 Essential Oils to Relieve Pain and Help You Sleep Like...

Although essential oils are strong and effective, they aren’t dangerous when used appropriately, unlike some prescription pain or sleep medications. Only use products made...

11 Benefits Of Earl Grey Tea That May Surprise You

If you’re a tea drinker, chances are you’ve sipped a cup or two of Earl Grey, or at the very least discussed its finer...

9 Essential Oils That Beat Chronic Pain, Anxiety and Depression

Individuals afflicted with autoimmune diseases know all too well how frustrating, painful, and life-altering these conditions can be. These illnesses, of which there are...

Essential Guide to Lesser-Known Essential Oils

Many people are familiar, at least somewhat, with the healing properties of lavender, peppermint and tea tree essential oils - for good reason, as...

Dangerous Ingredients in Our Food – But Banned Elsewhere

While many of us like to think of America as fairly progressive, when it comes to some things we may be a bit behind...

Is Mio Water Flavoring a Good Way to Drink Water or...

Water is the life-force of the earth and nothing would exist without it. It is free, pure and accessible. The human body is about...

Why You Should Never Drink Cold Water

While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water...

Don’t Throw Out Your Eggshells

We’ve all been told time and time again that we must consume calcium in order to have healthy bones. Many of us were made...

3 Ways to Drink Baking Soda for Better Health

Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a...

5 American Citizenship Questions Every True Patriot Should Answer

If you aced American History in high school, you might think that passing the US citizenship exam would be a breeze. But what about...

Does Having Sex Change the Size of Your Vagina?

If you have ever been worried that having too much sex or a well-endowed partner may cause size changes to your vagina, put those...

Stop Inflammation Naturally Before It Stops You

If you have ever had a sore throat, rash or a sprained ankle, you have experienced the body’s response: inflammation. In specific cases, for...

6 Natural Ways To Make You Poop More And Ease Constipation

Millions of Americans suffer from constipation, an annoying and often painful condition. If you have less than three stools per week, you are constipated....

Do This Just 10 Minutes A Day For A Better You

Where do emotions come from? Our emotions come from within us. Have you ever had the feeling of emotion well up from within? This...
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