Tag: best herbs

5 Best Herbs and Spices for Blood Circulation

In order for our bodies and minds to function optimally, all of our systems require an ample supply of blood. When blood is circulating...

17 Reasons To Detox With Lemon Water And Cayenne Pepper Drink

A few years ago, the lemon and cayenne diet was hugely popular with celebrities as a weight-loss "detox." The diet consisted of lemon water...

Fight Inflammation with This Turmeric and Lemon Morning Elixir

Starting the day with your morning routine may suit your needs just fine. A bit of yoga, maybe meditation, a shower, a healthy breakfast...

5 Peels You Can Eat

The standard practice for preparing a vegetable or fruit is to wash it, peel it, cut it and cook it. Most of us simply...

How I Fixed My Suicidal Thoughts, Panic Attacks And Depression With...

When I was four years old, I experienced the most frightening, heart-pounding nightmares. These weren’t your typical nightmares of being chased by a gorilla...

Are Negative Thoughts Causing Your Headache?

Have you ever felt like your head is going to crack from too much stress? Most people have. A tension headache is the most...

Coconut Oil: The Top Natural Eye Lubricant

Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition that affects as...

Don’t Throw Out Your Eggshells

We’ve all been told time and time again that we must consume calcium in order to have healthy bones. Many of us were made...

8 ‘Foods’ Americans Eat that are Banned in Other Countries

We live in a country full of people trying to get healthier. People are starting exercise plans, incorporating superfoods into their diet, and generally...

Does Your Poop Sink or Float? (And Why It Matters)

While the subject of our bathroom habits is usually either brushed under the rug or discussed in the form of embarrassing jokes, it is...

How Coconut Oil Is Helping To Heal My Thyroid

I have people tell me all the time, "I can't seem to lose weight no matter how much I exercise, I feel tired and...
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