Tag: blood pressure

9 Health Benefits Of Hibiscus

When I was 11 years old, my family took a vacation to Kona, a city on the Big Island of Hawaii. It was a...

10 Ways To Use Diatomaceous Earth (And The Benefits)

It is no secret that Mother Nature is very powerful. Our earth is rich with multiple resources that feed us, quench our thirst, clothe...

7 Ingredients To Add To Your Green Tea Every Morning

You’ve heard the rumors about green tea. It’s healthy, you get it. But what if you don’t like the taste? Green tea has a...

Signs Of A Stroke You Should NEVER Ignore

A rapid response to someone having a stroke can mean the difference between minor damage and long-term disability. According to the National Institute of...

How To Start A Fire And Lower Blood Pressure With Orange...

Oranges have long been promoted as a health food. Their vibrant color and fresh, citrusy scent belie a wide range of healthy constituents, the...

Why You Need To Stop Using Table Salt Now (And What...

Chances are, you’ve heard from official sources that salt is a bad thing. You’ve been repeatedly told that you need to limit your sodium...

Why Your Same-Age Friends Look Way Younger Than You

You know that friend, the one who shares your age, but looks a lot younger than you? Well, it turns out, there may be...

A Dog’s Heartbreaking Final Farewell To His Owner

Recently, relatives of a dying man captured a touching moment on video — a dog’s heartbreaking final goodbye. Minutes before 33-year-old Ryan Jessen died,...

This Sweet Ancient Fruit Controls Blood Pressure

We’ve all enjoyed the sweet taste of figs, whether fresh, dried or as a smooth jam baked into a fig bar. But did you...

7 Benefits of Feverfew You May Not Know About

Ever heard of feverfew? It’s an herb with remarkable anti-inflammatory properties. In ancient times, feverfew was used to treat a variety of conditions including...

How Coconut Oil Is Helping To Heal My Thyroid

I have people tell me all the time, "I can't seem to lose weight no matter how much I exercise, I feel tired and...

Whole Food in Your Poop: How to Energize Your Enzymes

It may seem that any discussion with poop as the main attraction is best suited for a couple of youngsters. However, while you may...

The #1 Sign that You are Getting Enough Greens: Check Your...

We have talked a lot about how important it is to be in tune not only with what goes into your body but also...

5 Reasons to Sleep Naked (No, They’re Not Gross!)

It is no big secret that sleep plays an important role in our health. Without sufficient sleep, our bodies begin to break down. Getting...

Why You Should Never Drink Cold Water

While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water...

99 Reasons Why Turmeric Is the Best Spice Ever

Turmeric is a herbaceous herb (also known as Curcuma longa) that is a member of the ginger family, which has been used throughout India and...

9 Ways to Flush Away Toxins with Lemons

Lemons are one of nature’s best sources of vitamin C, which provides a variety of health benefits for the body. Vitamin C aids in...

Veggies That Rev Up Your Sex Life

You probably already know that a diet rich in vegetables is good for your health and your waistline, but did you know certain veggies...

Transform Your Health With Coconut Oil Pulling

If we told you to go ahead and scoop out a tablespoon of raw organic coconut oil from the jar and swish it around...

Tips For Keeping Your Vulva And Vagina Healthy

Why, you may ask, is it important to know my vulva and vagina? Well, knowing these parts and how to keep them healthy and...
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