Tag: body

15 Signs Your Body Desperately Needs A Detox (And What To...

Up until recently, I always rolled my eyes whenever I heard someone talking about going on a “detox.” Many of the people who loudly...

Why I Walk 2 Miles To The Store Instead Of Driving

Anyone who knows me knows that I love to walk nearly everywhere I go. It’s my preferred method of transportation by far. Whenever I...

Want To Look And Feel Your Best? Stop Counting Calories

It’s that time of year again when we all start thinking about bathing suits and sunshine filled days at the beach. Along with our...

Is Your Bra Ruining Your Breasts?

As girls, we were taught to revere the bra. It symbolizes a rite of passage — that day when we can slip one on...

8 Surprising Benefits Of Meditation

By now, the world has warmed to the idea of meditation. People no longer roll their eyes and mutter under their breath when they...

15 Things You Need To Know Before Having A Massage

Nothing beats a professional massage. It can soothe your body, mind and spirit by improving immunity, circulation and anxiety. You’ll even sleep better. But...

Enliven Your Senses With This Simple Body Balm

Do you look for ways to repurpose items when possible? If you have leftover Altoids Curiously Strong Mints tins, this is a great way...

First Full-Body Transplant to Take Place in China

Ripped from the pages of Mary Shelley’s Frankenstein, a doctor in China reveals he is putting together a team for the world's first full-body...

Learn How To Relax And Let Go With These 5 Mind/Body...

Although yoga, meditation and mindfulness are some of the most ancient health practices out there, thanks to technology we can incorporate them easily into...

5 Reasons Eating Acai Every Day Can Improve Your Health

As many of you probably know, acai is a dark purple berry native to South America. Acai berries are rich in antioxidants known as...

Bristol Poop Chart: Which Of These 7 Types Of Poop Do...

When doctors at the Bristol Royal Infirmary Hospital in Bristol, England found that patients were reluctant to talk about the shape and nature of...

Saggy Breast Fixes That Work

For many women, it’s an unavoidable fact of life. As we age, our bodies begin to lose their supple firmness, and our breasts are...

Amazing Essential Oils for Chronic Pain Relief

Life is full of aches and pains — some minor, some major. After a long day, many people find themselves reaching into the medicine...

Coconut Oil: The Top Natural Eye Lubricant

Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition that affects as...

Science Says: No, You Can’t Overdose On Weed

I had someone ask me the other day why I support the use of medicinal marijuana. "We could have kids and innocent people overdosing,...

This Is Why You Should Eat Lemons Daily

Alfred E. Newman had it right when he said,"We are living in a world today where lemonade is made from artificial flavors and furniture...

9 Uses for Baking Soda that May Surprise You

Did you know that you go to battle each day against thousands of environmental pollutants that lurk not only in our air, our water...

Gals: How to Pee for Better Health (Yep, You Can Stand...

Everyone has heard the saying “You are what you eat.” With sodas, alcohol and excessive coffee drinking, we often forget that we are what...

Whole Food in Your Poop: How to Energize Your Enzymes

It may seem that any discussion with poop as the main attraction is best suited for a couple of youngsters. However, while you may...

Transform Your Health With Coconut Oil Pulling

If we told you to go ahead and scoop out a tablespoon of raw organic coconut oil from the jar and swish it around...
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