These 9 Foods Soothe Anxiety

Foods that soothe anxiety

For people that suffer from anxiety, doing normal, day-to-day tasks is not always so simple. Even something as innocuous as going to the grocery store, or stopping by the DMV office, can lead to churning thoughts, sweaty palms and panic attacks. It’s ... Keep Reading

 

5 Ways To Get Your Creative Juices Flowing

How to tap into your creativity

What makes some people more creative than others? Is it a natural trait that some people have, or can it be nurtured through practice? Is it a matter of using the right side of your brain (often referred to as the “creative side”), as has been often ... Keep Reading