9 Natural Ways To Combat Sleep Paralysis

Ways to prevent sleep paralysis

For many centuries, sleep paralysis was mythologized in some pretty terrifying ways. One myth was that the person experiencing sleep paralysis was being visited by evil spirits or demons. Another more recent myth involves alien abduction. Sounds ... Keep Reading

 

Why Coffee Makes You Poop

Coffee makes you poop

For some, this may not come as a big surprise: coffee and pooping go hand in hand. So, why do we have the urge to poop after drinking coffee? Let’s dive into the reasons behind your morning cup of Joe and your morning poop. ... Keep Reading