These 7 Things May Trigger Bipolar Disorder

These things can cause bipolar disorder

Bipolar disorder, formerly known as manic-depressive disorder, can be thought of like being on a mental and emotional rollercoaster that you can’t get off of. This mental illness is characterized by extreme emotional shifts, ranging from manic “high” ... Keep Reading

 

These 7 Foods Give You Nightmares

These-foods-give-you-nightmares

Have you ever experienced food-fueled nightmares? It’s so easy to lose precious sleep during the best of times. But throw in a little late-night noshing and it could turn la-la land into nightmare alley. Research suggests this is a real phenomenon, ... Keep Reading

 

Drink This To Get Rid Of Your Migraine

Drink-this-to-get-rid-of-migraine

If your migraines are frequent and severe enough, your doctor may prescribe medication to stop attacks. However, if you prefer a more natural approach, you may be reluctant to take prescription meds — for good reason. Many over-the-counter and ... Keep Reading

 

9 Natural Ways To Combat Sleep Paralysis

Ways to prevent sleep paralysis

For many centuries, sleep paralysis was mythologized in some pretty terrifying ways. One myth was that the person experiencing sleep paralysis was being visited by evil spirits or demons. Another more recent myth involves alien abduction. Sounds ... Keep Reading

 

Why Coffee Makes You Poop

Coffee makes you poop

For some, this may not come as a big surprise: coffee and pooping go hand in hand. So, why do we have the urge to poop after drinking coffee? Let’s dive into the reasons behind your morning cup of Joe and your morning poop. ... Keep Reading