How To Use Coconut Oil For Adrenal Fatigue

How to use coconut oil for adrenal fatigue

Personally, I’m one of coconut oil’s biggest fans. I moisturize my face and hands with it, use it as a mild sunscreen, style my hair with it, swish my mouth with it, cook with it…and eat great spoonfuls of it straight out of the jar. Sometimes I ... Keep Reading


Why I Only Wash My Face Once Per Day

Only wash face once a day

Ever since I was a teenager, I have struggled with very difficult skin. My skin is both oily and dry at the same time (a frustrating combination), and it’s highly prone to breakouts. As the breakouts were much worse when I was younger, I used to wash ... Keep Reading


7 Ways To Treat Anal Fissures Naturally

How to treat anal fissues naturally

A painful bowel movement accompanied by blood in the toilet bowl can be frightening, but it’s not uncommon. Especially if you’re frequently constipated and strain to pass hard stools. Anal fissures are small tears in the thin, moist tissue that lines ... Keep Reading


These 9 Foods Soothe Anxiety

Foods that soothe anxiety

For people that suffer from anxiety, doing normal, day-to-day tasks is not always so simple. Even something as innocuous as going to the grocery store, or stopping by the DMV office, can lead to churning thoughts, sweaty palms and panic attacks. It’s ... Keep Reading


7 Natural Remedies For Toenail Fungus


If you’re plagued with white or yellow spots under your toenails, you may have toenail fungus. And, if it runs deeper, nail fungus could discolor, thicken and even distort your nail. But before you grab prescription meds, you’d better think twice. ... Keep Reading