Tag: cold

How To Use Elderberry Syrup For Colds

For many centuries, elderberries have been a folk remedy in Europe, Asia, North Africa and North America. It is believed that elderberries may have...

Tomato Tea Benefits And Cold Remedy

With kids on the loose or unhealthy work colleagues coughing in your general direction, there’s always a cold lurking around the corner. Unsurprisingly, the...

How To Heal Your Body With Raw Honey

Ohhh, the sticky goodness of honey. Everything just tastes better with a little bit of honey doesn't it? Not only does it taste good,...

Is Your AC Ruining Your Sleep?

On hot summer nights, many people rely on an air conditioner or a fan to help them sleep. Some people sleep with a fan...

Supercharge Your Immune System With These 10 Foods

They say "food is medicine" — and research shows it’s the truth. When it comes to building up your immune system, the foods in your...

Try This Homemade Decongestant At The First Sign Of A Cold

It’s that time of year — being exposed to colds or the flu is much more probable. There is nothing worse than a stuffy...

Banish Winter Cold With A Warming Salve For Your Hands And...

I have to tell you, I wish I would have had this warming salve when my girls were learning to ski. I was so...

Should You Swallow Your Phlegm During A Cold?

Phlegm is probably one of the grossest things about having a cold. It’s slimy and gets caught in your throat at the most inconvenient...

This Lemon, Ginger And Honey Cold And Flu Remedy Works

I enjoy finding and using more natural remedies for different ailments. I am a pretty healthy person, but there are those times during cold...

Take A Cold Water Plunge — It’s Good For You

At one time or another, you’ve probably jumped into a freezing, cold shower or experienced the water suddenly chill from a toilet flush. Well,...

9 Uses for Baking Soda that May Surprise You

Did you know that you go to battle each day against thousands of environmental pollutants that lurk not only in our air, our water...

Is Mio Water Flavoring a Good Way to Drink Water or...

Water is the life-force of the earth and nothing would exist without it. It is free, pure and accessible. The human body is about...

Stop Inflammation Naturally Before It Stops You

If you have ever had a sore throat, rash or a sprained ankle, you have experienced the body’s response: inflammation. In specific cases, for...

Baking Soda: 23 Uses for Your Health and Home

It sits in my cupboard, probably much like yours — a cheap box of what is better known as the go-to fridge and freezer...

Why You Should Never Drink Cold Water

While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water...

Multiple Studies: You Can Control Blood Sugar with Apple Cider Vinegar

Apple cider vinegar is one of the most potent 'all-purpose' tonics around. Among its huge array of health benefits, multiple studies have found that...

Podcast Episode #28: Drinking Your Own Urine Healthy? The Top 5...

In Episode #28, we’re giving away a Berkey water filter! Stay tuned to find out how to get a chance to win! You definitely...

Whole Food in Your Poop: How to Energize Your Enzymes

It may seem that any discussion with poop as the main attraction is best suited for a couple of youngsters. However, while you may...

The #1 Sunscreen To Avoid At All Costs

With warmer weather coming for most parts of the country, people all over are gearing up for poolside gatherings, beach vacations and some good...

10 Bizarre DIY Life Hacks

Hydrogen peroxide is just one of those things that I can't have enough of in my house. It is cheap and highly versatile. Besides...
[^&=]
[^&=]
[^&]
[^&]
[decodeURIComponent(m[1]
[decodeURIComponent(m[1]
['medium']
['medium']
['utm_medium']
['utm_medium']
['utm_campaign']
['utm_campaign']
[class="rsform"]
[class="rsform"]
[email]
[email]
[campaign]
[campaign]
[email]
[email]
[campaign]
[campaign]
[email]
[email]
[campaign]
[campaign]