Tag: figs

This Sweet Ancient Fruit Controls Blood Pressure

We’ve all enjoyed the sweet taste of figs, whether fresh, dried or as a smooth jam baked into a fig bar. But did you...

7 Dairy-Free Foods Rich In Calcium

The typical adult needs around 1,000 milligrams per day of calcium to meet health recommendations. But when this amounts to three daily glasses of...

6 Dried Fruits That Are Actually Good for You!

Dried fruits sometimes get a bad reputation due to the fact that some have a high concentration of natural sugars, as well as the...

Everything You Always Wanted to Know About Figs

Figs are one of the oldest fruits. This delicious and sweet fruit has been used for centuries. The common fig originated in Asia minor...

11 Great Sources of Potassium and 4 Signs That you...

We all know that the advice given for high blood pressure is to cut down on sodium. But very rarely are we told about...

Coconut Oil – The Low-Calorie Fat Busting Oil that Will Melt...

Perhaps you have done everything you feel is possible to shed those stubborn pounds. You know, the ones that gather around your midsection, making...

Don’t Throw Out Your Eggshells

We’ve all been told time and time again that we must consume calcium in order to have healthy bones. Many of us were made...

The #1 Sunscreen To Avoid At All Costs

With warmer weather coming for most parts of the country, people all over are gearing up for poolside gatherings, beach vacations and some good...

How To Lose Weight For Good With Apple Cider Vinegar

Here at The Alternative Daily, we don’t like to suggest that anything is a miracle cure. But apple cider vinegar really does come close...

How Coconut Oil Is Helping To Heal My Thyroid

I have people tell me all the time, "I can't seem to lose weight no matter how much I exercise, I feel tired and...

Veggies That Rev Up Your Sex Life

You probably already know that a diet rich in vegetables is good for your health and your waistline, but did you know certain veggies...

Top 3 Best Smoothie Recipes for a Good Poop

Is there really such a thing as a good poop? The answer is yes, and we should always strive for the healthiest elimination habits...

3 Reasons to Start Your Day with Warm Lemon Water

Ayurvedic philosophy states that the choices that we make each day can either build us up or make us more susceptible to life-destroying disease. Because...

6 Natural Ways To Make You Poop More And Ease Constipation

Millions of Americans suffer from constipation, an annoying and often painful condition. If you have less than three stools per week, you are constipated....

5 Reasons to Sleep Naked (No, They’re Not Gross!)

It is no big secret that sleep plays an important role in our health. Without sufficient sleep, our bodies begin to break down. Getting...
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