Tag: heart disease

This Simple Tonic Reduces Inflammation

Inflammation is known as the silent killer. It lurks in the body, often leaving no noticeable signs in its path until one day you...

Is Coconut Sugar Better Than Other Sugar?

Since as long as I can remember I have told my children that sugar is the devil. It disguises itself as all sorts of...

Can Intermittent Fasting Take Your Weight Loss To The Next Level?

I first heard about intermittent fasting back in grad school, when a fellow student and rugby player told me that it was the key...

This Body Part Predicts If You Will Die Of A Heart...

How do you know if you’ll die from heart disease? It turns out the size of your arm can tell you a lot more...

Kill Inflammation And Stay Alive Longer With These Morning Drinks

Caffeine is the drug of choice for many Americans and many people around the world. Many people refuse to start the day without a...

This Tooth Problem Could Cause A Heart Attack

When we think about heart disease risk factors, several things come to mind. An obvious one is an unhealthy diet. We all know that...

Women: These Vegetable Proteins Can Protect Your Heart

A vegetarian or vegan lifestyle is not for everyone. Many people enjoy eating meat and in moderation, meat can be a healthy addition to...

Health Care Spending Exploding For This Preventable Disease

Diabetes, especially type 2 diabetes, is a rising American and global epidemic these days. Chances are, you know someone who suffers from this condition....

Excessive Alcohol Consumption On The Rise For Women

Trisha is a thirty-something mom with two young children, a good husband and a successful catering business. Despite the daily chaos of raising school-age...

Boost Your Overall Health With This 21-Day Turmeric Challenge

Turmeric is all the rage right now, but many of us don't quite know how to squeeze this golden, health-boosting spice into our everyday...

99 Reasons Why Turmeric Is the Best Spice Ever

Turmeric is a herbaceous herb (also known as Curcuma longa) that is a member of the ginger family, which has been used throughout India and...

8 ‘Foods’ Americans Eat that are Banned in Other Countries

We live in a country full of people trying to get healthier. People are starting exercise plans, incorporating superfoods into their diet, and generally...

Multiple Studies: You Can Control Blood Sugar with Apple Cider Vinegar

Apple cider vinegar is one of the most potent 'all-purpose' tonics around. Among its huge array of health benefits, multiple studies have found that...

5 Reasons to Sleep Naked (No, They’re Not Gross!)

It is no big secret that sleep plays an important role in our health. Without sufficient sleep, our bodies begin to break down. Getting...

38 Ways To Use Honey (And Why It’s Good For You)

Winnie the Pooh said it best when he said, "Eating honey is a very good thing to do." This liquid gold has been a...

Are Negative Thoughts Causing Your Headache?

Have you ever felt like your head is going to crack from too much stress? Most people have. A tension headache is the most...

7 Reasons to Drink Warm Salt Water Every Day

Have you ever taken a drink of warm salt water in the morning? Unless you take a pre-breakfast swim in a saltwater pool and...

Coconut Oil and Cannabis Capsule – A Medical Miracle?

Humans have cultivated and used the flowering tops of the female cannabis plant, known colloquially as marijuana, since history was recorded. Archaeologists in Central...

This Is Why You Should Eat Lemons Daily

Alfred E. Newman had it right when he said,"We are living in a world today where lemonade is made from artificial flavors and furniture...

3 Reasons to Start Your Day with Warm Lemon Water

Ayurvedic philosophy states that the choices that we make each day can either build us up or make us more susceptible to life-destroying disease. Because...
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