Tag: hypertension

Before Hypertension Kills You, Try These 11 Tricks

The number of people in the United States living with high blood pressure is truly staggering. According to CDC statistics, one in three adults...

Yes, You Should Eat Dark Chocolate Daily (Here’s Why)

Thanks to unhealthy processing methods, chocolate has earned a reputation as a "junk food." While the candy bars lining the supermarket shelf are certainly...

This Bacteria Could Lower Your Blood Pressure

An overwhelming number of Americans have high blood pressure. According to the Centers for Disease Control and Prevention (CDC), one in three adults have...

11 Amazing Health Benefits Of Hawthorn Berries

So, what exactly are hawthorn berries and how can they benefit you? Hawthorn berries, or “haws” as they’re often called, are used for both...

Boost Your Mood And 3 Other Reasons To Enjoy Blackstrap Molasses

A long-time staple of southern cuisine, molasses is becoming better known as a superfood because of its soothing comfort, healing qualities and nutritious value. Produced...

What Your Penis Is Trying to Tell You about Your Heart...

Erectile dysfunction (ED) can be a significant blow to a man’s confidence. Erectile dysfunction is an increasingly common issue for men over the age...

Are Americans Pill-Popping Addicts?

A new study published on November 3 in the Journal of the American Medical Association (JAMA) uncovered America’s insatiable use of prescription drugs. The...

Blood Pressure Control Takes New Form, Improving Quality of Life

How low can you go when it comes to your blood pressure? Research from the National Institutes of Health (NIH) suggests that treating those...

47 Percent of Americans with High Blood Pressure at Severe Risk

Having uncontrolled high blood pressure is exceedingly dangerous, and may increase your risk for fatal or severe nonfatal cardiovascular events, including heart attack and...

Simply Standing Found to Lower Your Blood Pressure

There are a number of ways to lower your blood pressure. Using medication, nutritional supplements, weight management and exercise have all been researched and...

The Real Reason Why You Stink

Body odor can be a really embarrassing condition. Unfortunately too many people deal with this common problem by washing more often with antibacterial soaps...

7 Reasons to Drink Warm Salt Water Every Day

Have you ever taken a drink of warm salt water in the morning? Unless you take a pre-breakfast swim in a saltwater pool and...

9 Essential Oils That Beat Chronic Pain, Anxiety and Depression

Individuals afflicted with autoimmune diseases know all too well how frustrating, painful, and life-altering these conditions can be. These illnesses, of which there are...

Amazing Essential Oils for Chronic Pain Relief

Life is full of aches and pains — some minor, some major. After a long day, many people find themselves reaching into the medicine...

5 Reasons to Sleep Naked (No, They’re Not Gross!)

It is no big secret that sleep plays an important role in our health. Without sufficient sleep, our bodies begin to break down. Getting...

9 Ways to Flush Away Toxins with Lemons

Lemons are one of nature’s best sources of vitamin C, which provides a variety of health benefits for the body. Vitamin C aids in...

Why You Should Never Drink Cold Water

While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water...

Coconut Oil: The Top Natural Eye Lubricant

Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition that affects as...

Do This Just 10 Minutes A Day For A Better You

Where do emotions come from? Our emotions come from within us. Have you ever had the feeling of emotion well up from within? This...

5 Peels You Can Eat

The standard practice for preparing a vegetable or fruit is to wash it, peel it, cut it and cook it. Most of us simply...
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