Tag: increasing exercise

5 Ways To Bust Belly Fat-inducing Metabolic Syndrome

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Over 64 million Americans suffer from a condition defined as metabolic syndrome - a combination of risk factors, which makes one more susceptible to...

5 Ways to Bust Through Your Diet and Exercise Rut!

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Now that 2013 is well underway, do you continue to remain dedicated to your workout and overall fitness goals? Achieving this takes hard work...