Tag: spice

6 Health Benefits of Cinnamon And Honey

You’ve probably heard by now that both cinnamon and honey are pretty darn healthy… but do you know just how healthy? In short, both...

This Spice Will Put You To Sleep And More

It is estimated that almost a third of all American adults suffer from some form of insomnia. If you’ve ever suffered from a poor...

Boost Your Overall Health With This 21-Day Turmeric Challenge

Turmeric is all the rage right now, but many of us don't quite know how to squeeze this golden, health-boosting spice into our everyday...

Banish Bad Breath With Cayenne Pepper And 4 Other Reasons To...

Many people use cayenne pepper to add a little spice into their lives, sprinkling it gingerly or generously onto their favorite exotic dish to...

Easy Rotisserie-Style Crock-Pot Chicken

Rotisserie chicken from your local grocery store is so convenient during a busy workweek. Unfortunately, they are often cooked in refined sugar, high amounts...

Don’t Mess with Fake Marijuana

Weed, dope, marijuana, whatever you call it, getting high on this herb doesn’t carry the stigma it once did. States are slowly but surely...

5 Reasons to Eat More Indian Food

Anyone who has ever enjoyed a traditional Indian meal, made with care and love, knows how truly special this cuisine is. The distinctive flavors,...

9 Easy and Delicious Ways to Add More Turmeric to Your...

Turmeric. This golden super spice is arguably one of the most powerful on the planet at fighting inflammation and disease. Many studies suggest that...

Eat this Always with Turmeric

Turmeric is an herb, also known as Curcuma longa, that is a member of the ginger family which has been used throughout India and...

Detox and Freshen Breathe with Cardamon

Cardamom, known in India as the 'Queen of Spices,' originated in the evergreen rainforests of southern India. This relative of ginger and turmeric has...

How I Fixed My Suicidal Thoughts, Panic Attacks And Depression With...

When I was four years old, I experienced the most frightening, heart-pounding nightmares. These weren’t your typical nightmares of being chased by a gorilla...

Top 3 Best Smoothie Recipes for a Good Poop

Is there really such a thing as a good poop? The answer is yes, and we should always strive for the healthiest elimination habits...

Multiple Studies: You Can Control Blood Sugar with Apple Cider Vinegar

Apple cider vinegar is one of the most potent 'all-purpose' tonics around. Among its huge array of health benefits, multiple studies have found that...

5 Peels You Can Eat

The standard practice for preparing a vegetable or fruit is to wash it, peel it, cut it and cook it. Most of us simply...

9 Essential Oils That Beat Chronic Pain, Anxiety and Depression

Individuals afflicted with autoimmune diseases know all too well how frustrating, painful, and life-altering these conditions can be. These illnesses, of which there are...

The Only Presidential Candidate Who Supports Alternative Medicine

The media has given the 2016 presidential candidates’ plans for America’s health-care system a lot of attention over the past several months. Mostly, this...

The Real Reason Why You Stink

Body odor can be a really embarrassing condition. Unfortunately too many people deal with this common problem by washing more often with antibacterial soaps...

5 Herbal Essential Oils That Are Proven to Kill Cancer Cells

There are many ways that essential oils and aromatherapy can support in cancer healing, including stress relief and emotional support. However, some essential oils...

Baking Soda: 23 Uses for Your Health and Home

It sits in my cupboard, probably much like yours — a cheap box of what is better known as the go-to fridge and freezer...

Amazing Essential Oils for Chronic Pain Relief

Life is full of aches and pains — some minor, some major. After a long day, many people find themselves reaching into the medicine...
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