Tag: veggies

Bhutan Plans to Become First Fully Organic Country on Earth

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A revolutionary announcement has been recently made by Bhutan, a small Himalayan kingdom located between China and India. The tiny nation - home to approximately...

How to Get Kids to Eat More Veggies

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One great challenge for many of today's parents, grandparents and care providers is getting kids to eat a healthy diet. With advertisements for junk...

The Importance of Dietary Fiber: Are You Getting Enough of the...

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Dietary fiber has been a popular topic in regard to weight loss and health for quite some time, so you probably already know at...

Breakfast Around the World: What We Can Learn

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We have all heard that breakfast is the most important meal of the day. A healthy meal in the morning gives your body the...

One Sneaky Smoothie and Juicing Trick You Need to Know

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The staff at the Alternative Daily love to make healthy homemade juices and smoothies. We share recipes, crazy ingredients and tips all the time...

Get Your Healthy 4th of July Foods Now!

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Although those soft, sugary, red, white and blue cookies at your bakery may be screaming your name, raise a hand and keep on walking....

Having Trouble Getting Your Kids to Eat Their Greens? Try Kid-Friendly...

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Many parents struggle with getting their kids to eat their veggies, especially greens. You may have been one of those kids yourself! Did you...

Healthy, Clean Diets Give You the Best Chance: When Will We...

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How many time have you sat glued to your television weeping over the loss of a major tragic event? The media flashes pictures of...

3 Anti-Inflammatory Foods You Can Eat Tonight For Dinner

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When you’re body encounters an injury, its natural response is to become inflamed, but the real problem starts when the body becomes inflamed when...

8 Foods That Kickstart Your Metabolism Into Overdrive

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While there is yet to be a magic pill that instantly results in a smaller waist-line, you can encourage your body to burn fat...