Tag: winter

Cold Weather Kills 17X More People Than Hot Weather

Winter can be a magical season. A blanket of snow covering the landscape can conjure feelings of awe and wonder. Festive occasions with friends...

7 Natural Remedies For Chapped Lips And What Not to Do

Cold winters bring comfy sweaters, hot chocolate and cozying up in front of a warm fire. Unfortunately, with that may also come chapped, dry...

Should You Sleep More or Less in the Winter?

Snowy days, warm beds, cold nights and dark mornings make it easy to linger in bed. According to data collected by an app called...

How to Shovel Snow Safely

According to Harvard Medical School, shoveling snow is surprisingly dangerous. Researchers state that shoveling snow accounts for over 100 fatalities each year and thousands...

5 Natural Ways to Protect Your Skin from Cold and Wind

Winter air can be devastating for the skin. Harsh winds, cold temperatures, blasting heaters and dry air can cause skin to crack, peel and...

7 Reasons to Get Outside, No Matter What the Weather

We all know that exercise is important, but when faced with the choice between exercising out in the cold and staying wrapped up in...

Keeping Outdoor Cats Safe in Wintertime

Not every kitty has the luxury of a warm bed — possibly yours — and a comfortable, indoor life. Barn cats and other “working”...

5 Cozy Winter Warmers

These hot drinks — some with booze, some without — are wonderful to serve throughout the winter season. Make a batch for your next winter...

7 Essentials for Beating the Winter Fitness Blues

Getting your daily 30 minutes of moderate physical activity recommended by the American Heart Association can often be challenging, even in those warm summer...

11 Strange Dangers of Winter and How to Avoid Them

The winter season is attributed with many increased health risks, including slipping on ice, cold and flu infections and frostbite. But there are also...

7 Reasons to Drink Warm Salt Water Every Day

Have you ever taken a drink of warm salt water in the morning? Unless you take a pre-breakfast swim in a saltwater pool and...

Fight Inflammation with This Turmeric and Lemon Morning Elixir

Starting the day with your morning routine may suit your needs just fine. A bit of yoga, maybe meditation, a shower, a healthy breakfast...

Ditch Your Toxic Tampons For One Of These 5 Earth-Friendly Alternatives

Did you know that the average woman goes through 20 tampons per menstrual cycle? While this may not seem like a lot, it adds...

Bristol Poop Chart: Which Of These 7 Types Of Poop Do...

When doctors at the Bristol Royal Infirmary Hospital in Bristol, England found that patients were reluctant to talk about the shape and nature of...

10 Bizarre DIY Life Hacks

Hydrogen peroxide is just one of those things that I can't have enough of in my house. It is cheap and highly versatile. Besides...

Transform Your Health With Coconut Oil Pulling

If we told you to go ahead and scoop out a tablespoon of raw organic coconut oil from the jar and swish it around...

The Only Presidential Candidate Who Supports Alternative Medicine

The media has given the 2016 presidential candidates’ plans for America’s health-care system a lot of attention over the past several months. Mostly, this...

Coconut Oil – The Low-Calorie Fat Busting Oil that Will Melt...

Perhaps you have done everything you feel is possible to shed those stubborn pounds. You know, the ones that gather around your midsection, making...

Dangerous Ingredients in Our Food – But Banned Elsewhere

While many of us like to think of America as fairly progressive, when it comes to some things we may be a bit behind...

19 Balancing Benefits of This Two-Ingredient Morning Tonic

Many of us have morning routines that are wonderful health practices — a morning meditation, a few yoga poses, a brisk walk around the...
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