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If you skip breakfast on a regular basis, you may be setting yourself up to develop type 2 diabetes. Eating breakfast increases metabolism and...

Tired? Moody? Can't lose weight or remember where you parked your car (again)? Your thyroid, a butterfly-shaped gland at the base of your neck...

Household dust may seem relatively harmless to most people, but toxins can be trapped in dust, posing real health risks. According to the Environmental Working...

If you're pregnant or breastfeeding, the answer is a strong YES. Pregnant moms and their breastfed children have fewer infections and days of diarrhea...

Thousands of bottles of a commonly prescribed blood pressure medication are being recalled across the United States, according to a recent announcement from the...

If we live long enough, most of us will have an experience that tests our ability to trust: Someone we love may hurt us,...

Researches in Scotland have gained an understanding in how genetic factors contribute to developing bowel cancer. Foods that contain high levels of iron may...

Antibiotic use in children is being examined by many doctors and researchers. For the past decade, infectious disease researchers have suggested that the high...

What can you do to help lose the cravings and feel full while reducing calories? The answer is surprisingly simple: fiber. There are two types...

So, you want to boost your creativity, calm your blood pressure, melt stress and raise the happiness quotient of your closest relationships? Don't do...

The snacking habit has gone mainstream. Surveys find that most children and adults in America snack every day. In fact, the Journal of Nutrition...

High protein diets are not a new phenomenon. These regiments promote eating large amounts of high protein foods and smaller amounts of low carbohydrate...

Most of us have a very basic understanding of how enzymes work and what they actually do in our bodies. However, understanding the role...

Did you know the liver is the king of the glands? It's the largest gland in the body and is the largest and most...