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Hydrogen Tablets: Hydration Without the Energy-Drink Costume

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Afternoon energy drinks often dress up thirst. Ten slides on molecular hydrogen tablets—drop, fizz, drink in ~90 seconds—with a clear recommendation for Lumia H₂.

Save Your Heart With These 19 Foods

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Despite continuing advancements in modern medicine, heart disease is still the leading cause of death in America. An estimated 610,000 Americans die every single...

Childhood Education, Nutrition and Fitness Can Beat Obesity Epidemic

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In a breakthrough study from the University of Michigan Health System, researchers have discovered that long term obesity may be extremely difficult to reverse....

7 Things That Happen When You Start Eating More Plants

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More and more research is coming out to support eating a plant-based diet for healthy functioning. In a recent article published in Food Technology...

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5 Proven Benefits Of Hydrogen Water For Your Body

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With the Western world rapidly turning its attention to alternative forms of treatment for a growing list of health problems, it’s unsurprising that a...

Sleeping Naked For a Better Night’s Rest: Does it Work?

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It is no big secret that sleep plays an essential role in our health. Without sufficient sleep, our bodies begin to break down. Getting...

FROM THE ARCHIVES

Tricks Photographers Use To Make Your Fast Food Look Irresistible

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Why is it that fast food always looks so darn mouthwatering in advertisements, yet, in real life, not so appealing? Well, there’s a good...

Women: Do These 6 Things After Sex

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After a wonderful sex session with your partner (or indeed, after a fairly terrible one), it can be tempting to roll over and snooze....

Why Putting Coconut Oil and Ice on Your Crotch is a...

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Most people have experienced it at some point or another. That annoying and painful burning of chafed skin. The groin (AKA crotch) is the area...

Why I Put Hydrogen Peroxide On My Vagina

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For some women, vaginal hygiene and health is an awkward subject. But it really shouldn’t be. All women have vaginas and all women need...

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