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Let’s face it, winter is hard on our bodies and especially hard on our skin. Cold temperatures and precipitation can also take a toll...

What if someone asked you, “Would you like to add between seven and ten healthy, disease-free years to your life?”. You would likely say...

Merry Christmas to all of you from everyone at The Alternative Daily. We appreciate all of our readers and wish you all the best...

It was shocking indeed to see an article with the title  “The bittersweet truth about honey is that it isn’t very healthy” in the...

Tying one on with Uncle Joe and Aunt Mildred may not be on your list of "great ways to spend Christmas" this year. Consuming...

Another holiday season has come and gone. Now it’s time to take a serious look at that post-holiday weight gain. You’re not alone. It’s...

I bet you wouldn't argue with having a little extra room in your monthly budget, especially if it was $500. This would allow you...

The average American is said to consume more than 4,500 calories on Thanksgiving, according to the Calorie Control Council. Even worse than this high...

You’ve probably heard of drinking lemon water for any number of ailments, and though there is limited scientific research to back up many of...

If you’re anything like me, you probably don’t ever give your belly button a second thought. Sure, most of us know that its something...

As cold and flu season waits around the corner, you may be preparing to protect yourself from catching a bug. No one wants to...

Tis the season for crackling fires, snowball fights, and warm and delicious hot chocolate. But, how do you make yours? Do you rip open...

I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...

How often do you just stop and do nothing each day? Not many of us are good at this practice, especially since we live...