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7 Reasons to Eat a Raw Egg Daily

I don't know about you, but I remember when I was a kid and I loved to steal my mother's raw cookie dough from...

9 Essential Oils That Beat Chronic Pain, Anxiety and Depression

Individuals afflicted with autoimmune diseases know all too well how frustrating, painful, and life-altering these conditions can be. These illnesses, of which there are...

Processed Cheese May be Killing You

Spreadable cheese, sliced cheese, string cheese, individually wrapped cheese, and spray cheese. These are just some of the weird and wonderful modern prepared cheese...

Gals: How to Pee for Better Health (Yep, You Can Stand...

Everyone has heard the saying “You are what you eat.” With sodas, alcohol and excessive coffee drinking, we often forget that we are what...

5 Herbal Essential Oils That Are Proven to Kill Cancer Cells

There are many ways that essential oils and aromatherapy can support in cancer healing, including stress relief and emotional support. However, some essential oils...

3 Reasons to Use Mushrooms as Medicine

Medicinal mushrooms have been collected for millennia and used to make wonderful teas and tinctures that support health. Traditional cultures and modern natural health...

Epsom Salts will Reduce Inflammation, Energize Plants and More

Epsom salt may seem like an unlikely go-to home remedy, however, the more I learn about it, the more I want to keep it...

16 Illnesses Water Can Prevent and Heal

Water is by far the most important resource in the world, yet it garners the respect of so few. How often do you find...

7 Ways  Sea Salt Can Restore Your Skin and Fight Aging

Many people try to avoid salt due to health and beauty concerns, thinking it might worsen hypertension or cause bloating. But did you know...

Bust Stubborn Belly Fat with 10 Delicious Teas

One of the most popular New Year's resolutions out there is to lose weight - and many people specifically wish to shed those extra...

Cholesterol Too High? Consider These Factors

Cholesterol has gotten a bad reputation over the last couple decades, and today it is still viewed like a dirty word. It has been...

Constipation Can Kill: Here are 5 Reasons You Aren’t Pooping Enough

It may seem that we talk a lot about poop, but we really can't stress enough just how important paying attention to your poop...

5 Best Smoothies for a Good Poop

There are some things that make people uncomfortable to talk about… and poop seems to be one of those things. However, paying attention to...

The Muscle Every Woman Should Not Ignore

Kegels are exercises that help to strengthen the pelvic floor muscles. These are a series of muscles and tissues that support a woman's uterus,...

LATEST ARTICLES

7 Reasons to Eat a Raw Egg Daily

I don't know about you, but I remember when I was a kid and I loved to steal my mother's raw cookie dough from...

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