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When you think of eating breakfast, what comes to mind? For most people, they think, “If I only had the time…” or “I’m not...

Sugar-sweetened beverages--sodas, coffee drinks, energy drinks, bottled teas--are ubiquitous; and sugar- and calorie-laden. Evidence points out that our penchant for such sweet bottled beverages...

Sometimes it doesn’t matter how healthy you try to eat. Those unwanted digestion problems could strike you at any point throughout the day, making...

Essential oils are the most concentrated form of scent products. They are used in a variety of items from candles and perfumes to cosmetics....

In general, I'm not a picky eater, but I am choosy when it comes to salads. I have absolutely zero interest in eating tired-looking...

Spanking an unruly child is a common method of discipline, but more and more research is finding that childhood spanking can be a contributing...

It seems no office party, house party, or other festive event is complete without a tray of cheese and crackers--it's practically a party staple....

Tick bites are usually harmless. They may cause a raised, reddened area or a minor allergic reaction at the site of the bite. However,...

In the quest to understand Alzheimer’s and other degenerative neurological disorders, researchers have been studying the impact inflammation has on brain function. Early results...

Salt Therapy has recently become popular in the U.S. due to the anti-bacterial and anti-inflammatory properties of dry sodium chloride aerosol. The benefits of...

It seems that every major health organization recommends that we eat more fish. It's a fantastic source of lean protein, packed with vitamins and...

If you’ve been feeling more tired than usual lately, or you’ve noticed that you’re forgetting little things — where you put your keys, what...

Probiotics have been linked to reduced symptoms of diarrhea, upset stomach and gastrointestinal conditions. Adding foods such as yogurt, miso and tempeh to your...

Q. A few years ago, I switched from regular soda to diet soda--and lost 12 pounds. My husband tells me diet soda is bad...