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Are you still consuming drinks made with sugar? If so, perhaps a new study published in BMJ might sway you to trade out your...

Do you have a rumbling in your tummy that doesn’t seem to go away? If so, it is important to know what to eat...

Mosquitoes are one of humanities greatest plagues. And in some regions, they are an even bigger problem due to the transmission of various diseases...

No one needs to be convinced of the benefits of coffee. It jolts your brain into action in the and is the main way...

The benefits of consuming a plant-based diet cannot be ignored.  Research shows that eating a diet rich in vegetables and other plants can reduce...

For years, doctors have attempted to develop an accurate tool for measuring one's risk factors and obesity using a simple calculation known as BMI...

As summer heats up, more and more people are spending time in the wilderness and taking exotic trips to foreign destinations. However, other things...

As summer temperatures rise and drought sets in for many parts of the country, prime wildfire season has arrived. With more people recreating in...

A squeeze of lemon in your water is refreshing and tastes great. Apart from using lemon to add zip to salads, soups, and fish,...

Once upon a time, the basic toothbrush was constructed of natural materials such as boar bristles and bone. However, these materials made toothbrushes too...

Kids are inevitably drawn to dirt. They love to play in the soil and get their hands (and everything else) dirty. Instead of deterring...

Let’s face it, we’re all human, and no matter how committed you are to a healthy diet or lifestyle, there will always be those...

The ketogenic diet is successful for so many because it targets a number of underlying reasons for weight gain - including hormonal issues such...

Cardiovascular disease (CVD) is the biggest cause of mortality worldwide. According to the World Health Organization  (WHO), cardiovascular diseases were responsible for 15.2 million...