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If you’re anything like me, you probably don’t ever give your belly button a second thought. Sure, most of us know that its something...

As cold and flu season waits around the corner, you may be preparing to protect yourself from catching a bug. No one wants to...

Tis the season for crackling fires, snowball fights, and warm and delicious hot chocolate. But, how do you make yours? Do you rip open...

I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...

How often do you just stop and do nothing each day? Not many of us are good at this practice, especially since we live...

Halloween quickly came and went once again, bringing a flood of children looking for more treats than tricks. If you’re like most, you may...

I absolutely love honey, especially raw and local honey. There is not a day that goes by that I don’t use honey. There's something...

A distributor of crackers packed a bunch of product boxes with peanut butter cookies that were not supposed to be in the box. This...

What did you have for lunch? Perhaps an apple, a nice salad with veggies and raw eggs, a little lead, and a little hydrous...

Since the human body is made up of roughly 75 percent water, it’s commonly recommended that you stay well-hydrated throughout the day. Let’s face...

Stress is your body’s natural defense against danger. It pushes the body to either fight-or-flight. During times of stress, your heart races, muscles tighten,...

You could be dishing out cash on something you believe is healthy and real, but in reality, it is just a fake. Food fraud,...

Anyone who’s serious about their health is likely serious about getting their daily dose of apple cider vinegar. But while some people can easily...

There are so many benefits to drinking coffee, like decreasing the risk of dementia and type 2 diabetes and even adding years to your...