LATEST ARTICLES
Pick Up an Instrument at Any Age: It’s Great for Your...
Humpback whales sing; honeybees buzz; even trained dogs can croon (check out the 93,000 YouTube segments of would-be-Pavarotti pooches). Music expresses complex emotions, impresses...
Mind-Body Connection Key to Traditional Chinese Medicine
Western doctors have long been baffled about the effectiveness of traditional Chinese medicine. Although Chinese medicine practices have been used for millennia, Western doctors...
Irregular Bowel Movements Could Be Sign of Thyroid Problems
If you have experienced changes in your regular bowel habits, thyroid problems may be the culprit. Thyroid problems are one of the most common...
Organic Cookies, Jellybeans, Chips & Vodka: Don’t Believe the Hype
Walk down the aisles of a natural food store and you'll find a variety of organic foods, many of which are healthy whole foods,...
Ouch! 4 Ways to Naturally Prevent Kidney Stones
You may not be able to sell your kidney stone for $15,000, like Gene Simmons of Kiss did on eBay! But, if you're diagnosed...
Early Menopause Increases Risk of Heart Attack and Stroke
For some women, going through menopause early may be both a blessing and a curse. Women who cease to have their menstrual cycle before...
Your Dinner Plate Should Be a Rainbow of These Foods!
Even though you'd like to eat at home most nights (it's smart economics), figuring out how to get a tasty, nutritious plate on the...
Study: Your Excess Belly Fat May Not Be Your Fault
Recent research out of the University of Michigan, Ann Arbor reveals that just the smell of chocolate can send brain chemicals into a frenzy...
Diabetes Could Dampen Your Sex Life If You’re Not Healthy About...
Most people know that high blood sugar can lead to diabetes. Diabetes affects almost every system in the body, including the kidneys, heart and...
High Choline Diet Increases Risk of Prostate Cancer by 70%
Prostate cancer is one of the leading illnesses in men. Although this form of cancer can be treated if it is detected early, preventing...
Does Your Brain Perceive Your Body Differently Than Others Do?
Can't tear yourself away from cataloging your imperfections in front of the mirror? The source of your problem may be a visual processing error...
Everything You Need to Do to Revolutionize Your Body Today
Q: My doc says I'm headed for type 2 diabetes if I don't do something to get in shape. I don't mind the gym,...
Keep Your Mind Sharp and Body Trim by Avoiding These 5...
What do Geena Davis (IQ 140), James Woods (IQ 189), and Marilyn vos Savant (IQ 186) have in common besides genius-level brains? Trim, healthy...
Obesity Begins in the Womb
For pregnant mothers, the importance of eating a healthy, balanced diet is never greater. Recent research indicates that even for mothers who are overweight...
LATEST ARTICLES
7 Powerhouse Nuts and How to Enjoy Them
Incorporating a variety of nuts into your diet can significantly boost your health thanks to their rich nutrient profiles.Â
Here's a quick guide on the...





























