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What did you have for lunch? Perhaps an apple, a nice salad with veggies and raw eggs, a little lead, and a little hydrous...

Since the human body is made up of roughly 75 percent water, it’s commonly recommended that you stay well-hydrated throughout the day. Let’s face...

Stress is your body’s natural defense against danger. It pushes the body to either fight-or-flight. During times of stress, your heart races, muscles tighten,...

You could be dishing out cash on something you believe is healthy and real, but in reality, it is just a fake. Food fraud,...

Anyone who’s serious about their health is likely serious about getting their daily dose of apple cider vinegar. But while some people can easily...

There are so many benefits to drinking coffee, like decreasing the risk of dementia and type 2 diabetes and even adding years to your...

The Irish Supreme Court has weighed in on a popular American eatery. Subway bread is not legally bread, they say in a ruling that...

Diabetes affects over 100 million people living in the U.S. That’s a lot of drugs dispersed daily. So, when there’s a drug recall, it...

Cleaning out your refrigerator goes way beyond wiping up spills and throwing out slimy veggies. It’s time to unburden yourself of expired foods that...

All those long hot showers you’ve been taking are doing your body more harm than good. Not to mention all that wasted water, soap,...

As summer comes to a close, the pandemic still lingers on. Meanwhile, flu season is rearing its ugly head, threatening us with more infectious...

Although that bandana on your face certainly looks cool, it doesn't really cut it when it comes to coronavirus. Since the inception of Covid-19,...

As wildfires rage on the West Coast, air quality becomes more and more deadly. But it doesn’t stop there. Smoke from wildfires has drifted...

Turmeric, known for its bright yellow color, is a popular Asian spice similar to ginger. It's touted as a super spice and has the...