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According to ophthalmologist Andrew Iwach, “The eye is a unique window into health. It’s the only place in the body where, without surgery, we...

Every morning, without fail, my husband brings me a cup of coffee and places it on my nightstand. I love the way a warm...

It is estimated that there will be 1,735,350 new cases of cancer in the United States in 2018. Additionally, it is projected that 609,640...

So, perhaps you have put on a few pounds, and are doing a close assessment of your diet with the intention of cutting out...

Your body has amazing ways to communicate with you. It can tell you, long before you feel overwhelmingly symptomatic, that there is a problem....

You’ve heard it said that breakfast is the most important meal of the day. In as much as this may be true for you,...

Hair takes a beating. We often don’t think about what we subject our hair to on a daily basis. Just the vast amount of...

Do you snore? Do you sleep with someone who snores? Almost 40% of men and 24% of women are what is called “habitual snorers”...

That saying that old things have a way of reviving themselves and becoming popular again over time is as true of lard as it...

Did you know the humble ice cube tray could save you time and boost your health in at least 15 different ways? Those little...

Many cancer patients choose to try a gamut of holistic therapies and natural remedies alongside their conventional treatment. From juicing to essential oils to...

Sometimes I don’t know where my pantry ends and my beauty cabinet begins. Many of the ingredients play an important role in both cuisine...

Rain or shine, if I’m home, there’s not one day that goes by where I don’t spend time in my garden. Although we live...

Let’s face it, working from the comfort of your own home and on your own schedule is pretty darn amazing. Distance is no longer...