Home

My husband and I love a good documentary, and there is no shortage of nutrition-based films these days. When we first saw the film,...

“Your brain is wider than the sky...  and deeper than the sea” wrote the poet Emily Dickinson. The interconnections and complexities of your grey...

Your brain is a pretty darn impressive organ. So impressive, in fact, that there’s no other organ on Earth with greater complexity than the...

When you think of mussels, you probably envision a heaping bowl of flavor. Whether you tend to opt for a white wine sauce or...

We’ve all felt down in the dumps before. It’s a crummy feeling, and for some, it’s a state-of-mind that can be tough to shake....

For those who suffer from chronic fatigue syndrome (CFS), you know how debilitating this condition can be. Making you feel as though the world...

Don’t panic, bed bugs aren’t the end of the world! Just because you’ve got an infestation, that doesn’t mean it’s game over. You might...

Better check your cabinet! The Kellogg company is recalling many of their Honey Smacks cereals due to an outbreak of salmonella. OUTBREAK: An outbreak of...

Off the top of your head, do you know which foods are high in magnesium? Do you know how much you should be consuming...

Ladies, we can all sympathize with one another when it comes to our dreaded “Aunt Flo.” I think many of our boyfriends and husbands...

Your home might be your castle, but that doesn’t mean you have to treat it like some kind of dirty medieval fortress. Taking off...

We're all different and we get our motivation and energy from a variety of sources. For many people, meditation is a wonderful, convenient and...

No one wants to think that they would one day be stuck in a disaster situation. It’s an unnerving thought, one that encourages people...

Think of summer, and pool parties, beach time and afternoons lounging in the sun come to mind. But these days, outdoor fun comes with...