Home

You may know that eggs are nutritional powerhouses, containing 4 grams of protein along with vitamins and minerals, including magnesium, calcium, and folate. Lysozyme...

Most likely, toenail fungus isn’t high on your list of health concerns. You are probably more worried about severe, life-altering conditions such as heart...

Urinary tract infections are the second most common type of infection in the body, resulting in more than 8 million visits to healthcare providers...

We have all been in places; on a first date, in an elevator, in a car with strangers, on a bus or in a...

As girls, we were taught to revere the bra. It symbolizes a rite of passage — that day when we can slip one on...

A four-year study conducted by the U.S. Substance Abuse Mental Health Services Administration has found a ten-fold increase in hospital-related emergency room visits caused...

They are pretty, they are fragrant and they are oh so powerful. Although you may be used to lemons as a garnish to brighten...

Kale is truly the king of the green superfoods. It is loaded with therapeutic properties which makes its medicinal value huge. However, there is...

Ghee is also known as clarified butter which is made by heating butter until the curds sink to the bottom and brown.  The foam...

Thanks to unhealthy processing methods, chocolate has earned a reputation as a "junk food." While the candy bars lining the supermarket shelf are certainly...

Your hands are incredible. They can be used to communicate love, carry a newborn child, write an epic novel, craft a delicious meal, climb...

Let’s face it, winter is hard on our bodies and especially hard on our skin. Cold temperatures and precipitation can also take a toll...

What if someone asked you, “Would you like to add between seven and ten healthy, disease-free years to your life?”. You would likely say...

Merry Christmas to all of you from everyone at The Alternative Daily. We appreciate all of our readers and wish you all the best...