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There’s nothing better than a seafood cookout with friends and family. Well, that is until you read the latest research on a class of...

Moringa plants, originally grown in Southeast Asia, are one of those amazing plants where every bit of them is useful; the leaves, flowers, fruits...

Cannabis-based medicine appears to be taking healthcare to a higher level. In recent years, an emerging body of evidence has discovered that the plant-based...

Ask almost anyone what it takes to lose a few pounds, and they’ll inevitably tell you, “Just exercise and eat right!” Then they’ll probably...

Who doesn’t love a big ol’ hug? Whenever a loved one is upset, it’s almost instinctual to wrap your arms around them — why is...

Confession: I’ve been known to improvise with my skincare and toiletries. Sometimes, when visiting friends or family, I don’t pack any face cleanser or...

Cream it, steam it or cook it on the cob, corn can be every bit as nutritious as it is delicious. The veggie has...

These are heady days for marijuana. Support for medical cannabis is at an all-time high and industry experts predict that several states (including New...

Diabetes rates are reaching epidemic proportions, which means that you should be looking for dietary and lifestyle options that will help you reduce the...

Meditation can be a life-changing journey and a deeply personal experience. However, there’s more to meditation than simply sitting alone. Communal or group meditation...

Cracked heels can be a real pain in the feet. Often associated with age, anyone — young or old — can find themselves dealing...

Few things can be as frustrating as waking up in the middle of the night unable to fall back asleep. This phenomenon, called middle...

I am and always have been very much in tune with nature. Part of that is recognizing the role that energy plays, especially when...

In 2015, the World Health Organization (WHO) officially designated processed meats as “carcinogenic to humans.” This finding was long overdue because scientists have known...