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Feeling tense but don’t have time for a yoga session or long walk? Good news—there are simple, science-backed ways to reset your nervous system...

Tired of tossing out mushy blueberries just days after buying them? You’re not alone—but there’s a simple, five-minute trick that could keep them fresh...

Let’s talk about something that doesn’t get enough attention: boundaries. Not the kind you put on a map—but the invisible lines that protect your...

If you grew up in the U.S., chances are you were told some version of this poolside rule: “Wait 30 minutes after eating before...

Most people focus on cutting carbs or watching their sugar intake, but here’s a more important question: Are you getting enough protein? Protein isn’t just...

Clean water is something we all rely on, but filtering out the most stubborn pollutants—like PFAS “forever chemicals”—has remained a major challenge. Now, scientists...

A growing body of research suggests that many cancer cases—and deaths—may be more preventable than we realize. According to a comprehensive study from the...

A cough can feel like just a nuisance—until it won’t go away. But before you reach for another lozenge or hit mute on your...

Move over, snail slime and bee venom—there's a surprising new superstar in the world of skincare: salmon sperm facials! This quirky Korean beauty craze...

Elon Musk’s SpaceX, along with Palantir and Anduril, has emerged as the frontrunner to build a central piece of former President Donald Trump’s ambitious...

Think leaving your eggs on the kitchen counter is harmless? Think again. While those neatly stacked cartons may look fine sitting out, experts say...

For years, the lone star tick was blamed for a mysterious condition called alpha-gal syndrome—a potentially life-threatening allergy to red meat. But two new...

You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself to go to...

President Donald Trump is making it clear that he's ready to adjust the U.S. strategy with China to protect American consumers and businesses. Speaking...