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Are you still stuck in the “eggs are bad” school of thought? If you are, let me try to sway you to the other...

A new Centers for Disease Control and Prevention (CDC) report states that over 100 million Americans are living with diabetes. Another 84 million are...

Is food your enemy? You may not consciously realize it, but if you see food as your enemy, your body tends to take on...

Contrary to popular belief, “first-world” countries are not immune to parasites. In fact, parasitic infections are more common than most people think. You may...

As a backyard beekeeper, a naturopathic doctor, and the author of a popular book about honey...” liquid gold” is always on my mind. Excessive...

When we take a prescription drug, we usually take it with the belief that it can benefit our health, or take away the pain...

Tell the truth? Have you ever taken something out of your fridge, gave it a good smell and checked the label only to find...

Did you grow up in a home where picking your nose and eating your boogers was strictly forbidden? If you said yes, you are...

Not only are they a tremendously cute and bight addition to any fruit bowl but they are also incredibly therapeutic. You would be surprised...

Good sleep is intricately tied to good health. If you don’t give your body the rest that it needs it can quickly come back...

Eggs, oatmeal, fruit and yogurt, granola and chocolate cake? Hmm, the first five items on that list certainly sound like breakfast foods but the...

Most of us have had to deal with pesky ingrown hairs in our pubic region before. They often hurt and can be highly irritating,...

Do you flush your poop without a second thought? Chances are, the answer is yes. I have another option for you. Why not consider...

Fever blisters, also known as cold sores, are painful blisters on the lip and around the mouth that form when you are exposed to...