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When you purchase merchandise from the store, it is unlikely that you think about the people behind the products. The ones that are working...

Ghee is also known as clarified butter which is made by heating butter until the curds sink to the bottom and brown.  The foam...

It’s called intuitive eating, and it goes against the grain of all popular dieting methodologies. No need to weigh food, count calories or stress...

When human beings are sleep deprived, they can exhibit a number of symptoms. Among them are: impaired attention and alertness, decreased reasoning and problem...

They may seem subtle and sweet, but essential oils pack a powerful punch when it comes to cleaning and disinfecting. In fact, you can...

Do you consider yourself to be an adventurous eater, always ready to try new and interesting cuisine? Where do you draw the line as...

Have you noticed the price of olive oil and avocados going up lately? What about dairy, are you paying more for your butter and...

Humans need salt to survive, but it has to be the right type of salt. There is much confusion surrounding this, and you may...

Some may ask for more while others would be willing to give some up. I am talking about breast size. Many smaller breasted women...

When you think about pooping it is likely that you don’t think too much about actually pooping better - but there are varying degrees...

Do you routinely have a shower before bed and hit the sack with wet hair? If so, do you worry when people tell you...

It is likely that you are familiar with the term keto. How many of your family members and friends are following a ketogenic diet?...

Pushups have long been a standard measurement for strength. While this is true, a new study that tested middle-aged male firefighters has found that...

Millions of Americans start their day off with a hot cup of coffee. There is just something comforting about the aroma and taste of...