The Alternative Daily

Anemia is a blood disorder that affects nearly 3 million Americans according to the National Heart, Lung, and Blood Institute. Though there are different...

Metabolism is a buzzy word that is thrown around a lot in health products and diet advertisements. “Do this to boost your metabolism now,”...

For over 30 years, taking a daily low dose Aspirin has been the go-to method for preventing stroke and heart attack in at-risk individuals....

You may have only clicked on this article thinking “surely they can’t be serious.” Though it may not be the most popular place on...

You’ve probably been told to “sit up straighter” since you were just a kid slouching over your cereal bowl. You may be reciting this...

If you’re anything like me, you probably don’t ever give your belly button a second thought. Sure, most of us know that its something...

As summer approaches, many of us are joyously planning summer vacations on the beach to kick back and relax. However, you may want to...

Balance has often been studied in connection to various health concerns such as ear infection, low blood pressure, and head injuries. However, research suggests...

What does your average day look like? Do you get up, go about your morning routine and then drive to the office to start...

Eating too much cheese, not drinking enough water… these are both reasons why you might find yourself slightly backed up from time to time....