Katherine Marko

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Disinfect With Cinnamon — and Other Great Uses for This Ancient...

At a time when Americans are so obsessed the spread of germs, sanitizers and disinfectants have become staples in every home. The problem is,...

What’s Lurking in Your Water Bottle May Surprise You

It’s only water, right? So, why would you need to wash out your water bottle? If that’s your school of thought, you may want...

Eating These 7 Foods Can Help You Feel More Grounded

Life is so painful when you’re not feeling grounded. During these times of uncertainty, both socially and economically, feeling grounded can be difficult at...

Here’s Why You Should Soak Your Feet in Apple Cider Vinegar...

A little in your salad, a little in your foot bath! Apple cider vinegar’s long history as a natural remedy means that it has...

5 Creative Ways to Use Coconut Oil to Spice Up Your...

From cooking oil to beauty aid, coconut oil is a healthy alternative for many processed oils and chemically-laden products. But here’s a use you...

4 Ways to Use Honey on Your Skin That Might Surprise...

When Egypt’s famous pyramids were excavated, archaeologists found pots of honey dating back approximately 3,000 years. Surprisingly, it’s still perfectly edible! Ancient Egyptians revered...

3 Summer Popsicle Recipes That Can Boost Your Immunity

Summer may be here, but that doesn’t mean COVID-19 is disappearing anytime soon. And with the threat of a virus still looming over your...

8 Reasons Why Your Belly Button is Hurting

Most people spend little to no energy pondering their naval, except of course, for a little housecleaning. However, if belly button pain strikes, it...

Doing These Things May be Harming Your Natural Immunity

Your immune system works hard to kill bacteria and block viruses from invading your cells. As COVID-19 continues to spread across the country, having...

Why This Strange Thing is Happening to Your Toes

Most people will experience toe cramps, at some point in their life. Nothing is worse than waking up in the middle of the night...
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