Successful Experiment Tricks Insomniacs to Fall Asleep
If your nights are spent counting sheep instead of getting sleep, a new treatment could teach you to rest easy. Insomniacs are unfamiliar with...
Losing Weight Naturally: Processed Foods Send Addiction Signals to the Brain
There is little debate that obesity is a problem that has reached epidemic proportions in the United States. Researchers from Brown and Yale Universities...
Ask the Doc: Are Artificial Sweeteners a Healthy Alternative to Sugar?
Sugar in all its forms may be the single most important dietary cause of obesity and heart disease in the American diet today. Stripped...
Gut Compounds Could Determine Your Risk of Diabetes
In a study released from Cornell University, researchers have discovered that certain microorganisms in the gut may be linked to the development of type...
Study: High Intake of Bad Carbs Increases Risk of Breast Cancer
Although there has been little evidence to show that a diet high in carbohydrates increases risks in young women, recent research published in the...
Your Ears Could Be Warning You About Your Health (Most People...
You probably think of fading hearing as just an annoyance. You turn the TV up a few notches. You ask people to repeat themselves...
Your Gut May Affect More Than Digestion
The world is full of microorganisms. Up to 40,000 species make their home in the human gut alone. Most, like the lactobacillus found in...
The Hidden Toxins Affecting Your Health
Body toxins are contaminants that can be ingested, inhaled or absorbed through the skin or mucus membrane tissues in the body. Eating contaminated foods,...
One Small Change in Your Life Can Easily Lower Your Risk...
Small changes in your everyday life--at least 30 minutes of daily exercise, maintaining a healthy weight, and a diet rich in whole grains, fruits,...
What Soda (Even Diet) May Be Doing to Your Metabolism
More bad news for soda drinkers and people who love fizzy soft drinks. Researchers have discovered that sugary drinks alter metabolism and how muscles...










