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11 Foods That Improve Eye Health

Believe it or not, age doesn’t have to mean bifocals and eye disease. In fact, a well-balanced diet can protect your entire body, including...

What You Might Not Know About Fiber Supplements Could Hurt You

Eating a high fiber diet has many advantages, including keeping your gut healthy and happy, boosting heart health, gut health, and improving weight loss...

Caution: Eating Raw Cookie Dough Can Send You to the ER

Ah, the holidays, the best time for year for joy, friendship, family, laughter, and...E. Coli? With Thanksgiving leftovers still in the fridge and the...

16 Ways to Use This Miracle Spice From the Bible as...

Nigella sativa is an herb native to Southwestern Asia, the Mediterranean, and North Africa with extraordinary therapeutic value. Evidence of its use dates back...

7 Reasons Your Lips are Tingling (#3 will surprise you)

It can be uncomfortable and frustrating when it happens, but could it also be more than a nuisance - perhaps a sign of a...

Here is What Happens When You Ignore Toenail Fungus

Most likely, toenail fungus isn’t high on your list of health concerns. You are probably more worried about severe, life-altering conditions such as heart...

11 Delicious Things to Add to Water

We all know how important water is, but let’s face it, plain H2O can get seriously boring. Try spicing up your next glass of...

Got This Lettuce in Your Fridge? Throw it Out Before You...

Here we are again, reeling in the wake of another Romaine lettuce recall days before Thanksgiving. Like last year, this recall is related to...

7 Ways to End Your Leaky Bladder for Good

If you are a woman and you’ve peed your pants after sneezing, take heart...you are not alone. Many women experience this common and sometimes...

9 Science-Backed Reasons to Eat Turmeric Daily

You can’t miss the beautiful and vibrant color of turmeric (Curcuma longa) and its comforting aroma that fills your senses. This ancient herbaceous spice...
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