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7 Science Based Reasons to Eat More Grapefruit

For some, grapefruit can be an acquired taste. If you don’t love this tart citrus fruit, you may want to give it a second...

Warm Apple Cider Vinegar Drinks For The Holiday Season

The holiday season is officially here, and temptations abound. If you are trying to stay true to your healthy lifestyle, the days between Thanksgiving...

Scientists Reveal the Toxic Connection Between the Size of Your Penis...

Just when you thought the nonstick pan controversy was a distant memory - here it is again - and this time it is really...

7 Things That Happen When You Eat Peanut Butter

Canadian Marcellus Gilmore Edson was the first person to patent peanut butter in 1884. For the past 133 years, this sticky goodness has been...

Beware. Study Discovers that Bathroom Hand Dryers Spray Poop

I am always leery when I use public toilets. What is lurking on the seat, under the seat, and in the bowl? All those...

Get Your Hot Chocolate Fix and Smash Chronic Inflammation at the...

Tis the season for crackling fires, snowball fights, and warm and delicious hot chocolate. But, how do you make yours? Do you rip open...

3 Things You Can do NOW to Prevent and Reverse Diabetes

Everyone is at risk of type 2 diabetes…everyone. Over 80% of the American population is currently in an insulin resistant scenario. According to Dr....

6 Ways to Use Coconut Oil This Winter for Awesome Hair...

Winter weather can be tough on skin and hair. A decrease in humidity, wind, snow and cold temperatures can leave your hair lifeless and...

4 Science-Backed Reasons You Need More Alone Time

You might not want to take a break from life, but your brain does. Every day, your brain is overloaded with the sights and...

Buying Local Could Save Your Health and Make America a Better...

While the local food movement may seem like a relatively new thing, it was born out of a shift in the federal farm policy...
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