Health and Wellness

7 Things You Don’t Want to Do to Your Nose

Your nose is probably not the first body part that you think of when you hear the words "self-care;" however, looking after this vital...

The #1 Reason Why You Should Wash Your Feet Before Bed

Admit it, you don’t always bend down in the shower to give your tootsies a good scrub, do you?  While there is significant evidence...

6 Reasons You Should Drink Toadstool Tea

If someone invited you over for tea and cake and told you that they were serving toadstool tea, what would you do? Would you...

Why You Are a Pimple Popping Fanatic

You may know that it is not a good idea, but you somehow find yourself doing it anyway. A large number of people can’t...

Science Says: Soda is Killing Your Brain – Even Diet Soda

Have you given up your sugar-laden soda? If so, that is an excellent idea, but if you have replaced it with the sugar-free thing,...

Clean Mold and Wounds with This Must-Have Solution (hint: it’s super...

Hydrogen peroxide is a dirt-cheap alternative to high-priced cleaning products — and it works! This common product has too many uses to count, from...

The Best Way to Have Regular Poops and a Flat Tummy

Dietary fiber is a good thing. In fact, it’s an excellent thing and something that most people don’t get enough of. The daily recommended...

Why Your Vagina Stinks and How to Fix It

Vaginas can be a touchy subject — even though all of us ladies have ‘em. When you suspect that something may be wrong, it...

Coconut Oil: The Top Natural Eye Lubricant

Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition that affects as...

End Stinky Feet With This Fermented Apple Elixir

A little in your salad, a little in your foot bath! Apple cider vinegar’s long history as a natural remedy means that it has...
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