Health and Wellness

Always Do This Before You Use Toilet Paper

Nearly all of us adults are probably quite sure that we know everything there is to know about toilet paper. It’s not really a...

Drink This To Get Rid Of Your Migraine

If your migraines are frequent and severe enough, your doctor may prescribe medication to stop attacks. However, if you prefer a more natural approach,...

Peeing Too Much At Night? Here’s How To Stop

If you suffer from frequent urination at night — also called nocturia — chances are you’re probably not getting enough restful sleep, leaving you...

White Vinegar Benefits And Side Effects

White vinegar is the most common type of vinegar in American households. Look in most kitchen cupboards and you’re sure to find a bottle....

How To Balance Crystals In Your Ear

For anyone who has ever found themselves with unexplained vertigo, crystals in your ear may be a likely cause for sudden dizziness. Often triggered...

This Is Why You Should Eat Lemons Daily

Alfred E. Newman had it right when he said,"We are living in a world today where lemonade is made from artificial flavors and furniture...

4 Signs Your Thyroid Is Making You Sick

Literally millions of Americans are living with either an under-treated or undiagnosed chronic condition. Unfortunately, symptoms simply become a part of everyday life. Groggy...

Drink This Before Bed To Lose Weight And Boost Your Metabolism

When it comes to a bedtime routine, a warm glass of milk or a soothing cup a tea may be just the ticket before...

Top 7 Benefits of Magnesium

Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of...

15 Things Never To Buy At Costco And Sam’s Club

Everyone loves a bargain. And when you’re paying a membership fee, it’s tempting to spend as much of your time as possible at Costco...
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