Health and Wellness

The Top Vaginal Questions Most Ladies are Too Shy to Ask

Ladies, vaginal health matters. Paying attention to your vagina is as vital as brushing your teeth or making sure you drink enough water. Unfortunately,...

Are You Giving Your Lover Cavities??

No one wants to come down with a yucky sickness, and we all know that colds, the flu, and painful strep throat are all...

What’s Lurking Inside Your Water Bottle? Researchers Share the Shocking Truth

So, you have made the change from disposable plastic water bottles to your very own reusable type. Yes, this is a good move for...

9 Easy Steps to End Inflammation Fast

Inflammation is not something that you can see. However, it is skilled at silently destroying your body and leaving you battling some of the...

Chances Are…Your Chewing Gum is Loaded with GMO Bacteria and is...

Chewing gum is something many people do often. For some, it’s a habit or a quick breath-freshening strategy. We chew on these flavored sticks...

Wheat Is The Perfect Chronic Poison (Hint: Stop Eating It)

I am sure that the majority of you are well aware that processed, white, enriched wheat products contain zero nutritional value and are actually...

7 Things You Don’t Want to Do to Your Nose

Your nose is probably not the first body part that you think of when you hear the words "self-care;" however, looking after this vital...

The #1 Reason Why You Should Wash Your Feet Before Bed

Admit it, you don’t always bend down in the shower to give your tootsies a good scrub, do you?  While there is significant evidence...

6 Reasons You Should Drink Toadstool Tea

If someone invited you over for tea and cake and told you that they were serving toadstool tea, what would you do? Would you...

Why You Are a Pimple Popping Fanatic

You may know that it is not a good idea, but you somehow find yourself doing it anyway. A large number of people can’t...
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