Health and Wellness
Energy Shots That Won’t Land You in the Emergency Room
A four-year study conducted by the U.S. Substance Abuse Mental Health Services Administration has found a ten-fold increase in hospital-related emergency room visits caused...
5 Lemon Fixes that Can Protect and Heal Your Body (we...
They are pretty, they are fragrant and they are oh so powerful. Although you may be used to lemons as a garnish to brighten...
Stop! Don’t Eat This Superfood Without Doing This First
Kale is truly the king of the green superfoods. It is loaded with therapeutic properties which makes its medicinal value huge. However, there is...
This Ancient Nourishing Food is Great for Your Gut
Ghee is also known as clarified butter which is made by heating butter until the curds sink to the bottom and brown. The foam...
Yes, You Should Eat Dark Chocolate Daily (Here’s Why)
Thanks to unhealthy processing methods, chocolate has earned a reputation as a "junk food." While the candy bars lining the supermarket shelf are certainly...
Skip the Spa and Do This to Your Hands Weekly
Your hands are incredible. They can be used to communicate love, carry a newborn child, write an epic novel, craft a delicious meal, climb...
8 Simple Natural Fixes To Remedy Sore Winter Eyes
Let’s face it, winter is hard on our bodies and especially hard on our skin. Cold temperatures and precipitation can also take a toll...
Add Seven to Ten Years to Your Life By Doing These...
What if someone asked you, “Would you like to add between seven and ten healthy, disease-free years to your life?”. You would likely say...
Merry Christmas!
Merry Christmas to all of you from everyone at The Alternative Daily. We appreciate all of our readers and wish you all the best...
Skip the Hangover: Enjoy These 7 Tasty Holiday Drink Alternatives
Tying one on with Uncle Joe and Aunt Mildred may not be on your list of "great ways to spend Christmas" this year. Consuming...
