Health and Wellness

32 Signs Fungus Might Be Taking Over Your Body

I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...

Science Says: Do This For 15 Minutes a Day to Decrease...

How often do you just stop and do nothing each day? Not many of us are good at this practice, especially since we live...

11 Reasons To Eat More Pumpkin And How To Do It

Halloween quickly came and went once again, bringing a flood of children looking for more treats than tricks. If you’re like most, you may...

7 Raw Honey Fixes That Work (Ladies love # 4)

I absolutely love honey, especially raw and local honey. There is not a day that goes by that I don’t use honey. There's something...

Recall Alert: These Mispackaged Crackers Could Be Deadly

A distributor of crackers packed a bunch of product boxes with peanut butter cookies that were not supposed to be in the box. This...

Yes, You Do Eat Your Makeup

What did you have for lunch? Perhaps an apple, a nice salad with veggies and raw eggs, a little lead, and a little hydrous...

5 Signs You are Drinking Too Much Water

Since the human body is made up of roughly 75 percent water, it’s commonly recommended that you stay well-hydrated throughout the day. Let’s face...

The Absolute Best Way to Breathe to De-Stress

Stress is your body’s natural defense against danger. It pushes the body to either fight-or-flight. During times of stress, your heart races, muscles tighten,...

Exposing the 3rd Most Faked Food in the Grocery Store

You could be dishing out cash on something you believe is healthy and real, but in reality, it is just a fake. Food fraud,...

Five of the Most Ingenious Ways to Ingest Apple Cider Vinegar...

Anyone who’s serious about their health is likely serious about getting their daily dose of apple cider vinegar. But while some people can easily...
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