Health and Wellness

Why You Should Put Apple Cider Vinegar in Your Belly Button

Because our belly button is a long way from our nose and often covered up with clothing, it is unlikely that you would even...

Banish Chronic Pain with these Superfoods

Millions of people suffer from chronic pain, either from an injury or as a result of a health condition. And many of them turn...

Slather Egg Whites on Your Face for Glowing and Youthful Skin

You may know that eggs are nutritional powerhouses, containing 4 grams of protein along with vitamins and minerals, including magnesium, calcium, and folate. Lysozyme...

Stop! Don’t Ignore Toenail Fungus or Else

Most likely, toenail fungus isn’t high on your list of health concerns. You are probably more worried about severe, life-altering conditions such as heart...

The One Thing All Women Should Do After Sex

Urinary tract infections are the second most common type of infection in the body, resulting in more than 8 million visits to healthcare providers...

Why Holding In Farts is a Rotten Idea

We have all been in places; on a first date, in an elevator, in a car with strangers, on a bus or in a...

Is Your Bra Wrecking Your Breasts?

As girls, we were taught to revere the bra. It symbolizes a rite of passage — that day when we can slip one on...

Energy Shots That Won’t Land You in the Emergency Room

A four-year study conducted by the U.S. Substance Abuse Mental Health Services Administration has found a ten-fold increase in hospital-related emergency room visits caused...

5 Lemon Fixes that Can Protect and Heal Your Body (we...

They are pretty, they are fragrant and they are oh so powerful. Although you may be used to lemons as a garnish to brighten...

Stop! Don’t Eat This Superfood Without Doing This First

Kale is truly the king of the green superfoods. It is loaded with therapeutic properties which makes its medicinal value huge. However, there is...
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