Health and Wellness

Do These 5 Things Now to Prepare for Cold and Flu...

As summer comes to a close, the pandemic still lingers on. Meanwhile, flu season is rearing its ugly head, threatening us with more infectious...

Researchers Reveal Their Top Face Mask Picks

Although that bandana on your face certainly looks cool, it doesn't really cut it when it comes to coronavirus. Since the inception of Covid-19,...

The Real Dangers of Breathing Wildfire Smoke

As wildfires rage on the West Coast, air quality becomes more and more deadly. But it doesn’t stop there. Smoke from wildfires has drifted...

What Research Says About Turmeric is True

Turmeric, known for its bright yellow color, is a popular Asian spice similar to ginger. It's touted as a super spice and has the...

Research Reveals That This Food May Cause Cancer

Recent years have had researchers and medical experts expounding the risks of eating too much red meat, and how steak- and burger-lovers everywhere should...

This “Disgusting” Food Has More Iron Than Spinach & More Omega...

For most of us, this food is the stuff of nightmares - something from a horror movie or a reality show eating challenge. But...

Why I Have So Many Dried Boogers and How to Fix...

There are few things more embarrassing than getting caught picking your nose…but sometimes, those pesky boogers make this nasty habit hard to resist. With...

How to Have a Healthy Diet without Cooking Anything

Everyone wants to take care of their bodies, but not everyone knows how. The first step for many is learning how to cook. If...

Is Vaping Putting You at an Increased Risk of COVID-19?

Experts warn that cigarette smoke and coronavirus may be a deadly mix, making you susceptible to infection. But what about vaping? Since the onset...

Raw Food Fans Listen Up: Always Cook these Foods Before Eating

For anyone consuming a standard American diet that’s heavy on processed meat, dairy, and overcooked vegetables, adding the right raw foods can certainly boost...
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