Health and Wellness
FDA Reports New Concerns with Sunscreen Ingredients
Just like food, it’s important to read the ingredients of all our skincare products. Our skin is extremely absorbent, and anything we put on...
Disinfect With Cinnamon — and Other Great Uses for This Ancient...
At a time when Americans are so obsessed the spread of germs, sanitizers and disinfectants have become staples in every home. The problem is,...
The Toxic Truth About Air Fresheners
Have you ever wondered what’s in those air fresheners that make your home, office, or bathroom smell like a gingerbread house, tropical paradise, or...
These Surprising “Good” Things are Wrecking Your Skin
Everyone wants beautiful skin. We are bombarded with marketing messages telling us what we need to do to have that youthful glow: scrub, wash,...
What’s Lurking in Your Water Bottle May Surprise You
It’s only water, right? So, why would you need to wash out your water bottle? If that’s your school of thought, you may want...
The Solution for the Little Red Bumps on Your Arms
Do you have “goosebumps” even when you’re not cold? Does your skin show tiny red spots that never go away? You may have keratosis...
Eating These 7 Foods Can Help You Feel More Grounded
Life is so painful when you’re not feeling grounded. During these times of uncertainty, both socially and economically, feeling grounded can be difficult at...
Here’s Why You Should Soak Your Feet in Apple Cider Vinegar...
A little in your salad, a little in your foot bath! Apple cider vinegar’s long history as a natural remedy means that it has...
Get Harmful Gut Bacteria in Control With This Ancient Beverage
Kefir is an ancient beverage made by fermenting milk with kefir grains, which produces a host of beneficial bacteria. It is thought to have...
The Latest in Food Recalls: What you Need to Know
What’s for dinner tonight? How about E.coli, Listeria, or Cyclospora? These “uninvited guests” could be hiding out in your fridge or pantry, just waiting...
