Tag: cancer

Sugar: Not the “Spoonful” You Remember

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"A spoonful of sugar" - We all remember this little tune from Mary Poppins. It sounds so "sweet" and innocent. However, sugar couldn't be...

Vitamin C Therapy: Could Vitamin C Be the Cure to...

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There is a lot of information out there about vitamins.  Some claim vitamins are necessary and should be taken throughout the day to keep...

Massage Benefits to Your Physical Health

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For many people, the idea of getting a massage brings to mind luxury and pampering. However, there are many medical benefits that come from...

Omega 3 and 6: Which is Better and Why You Have...

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Hearing all the nutrition jargon that's out there can no doubt be confusing.  My mom asks me all the time, "Honey, which one is...

Slow down and enjoy your antioxidants!

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In this fast paced world we live in, people crave instant gratification. We communicate within seconds to each other across the globe, we travel...

Does Coffee Have Any Antioxidant Benefits?

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Before we get all excited over the recent news about coffee being our new antioxidant, we need to take a look at the entire...

Watermelon Obsession: Unlock the Key to Health!

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Are you watermelon obsessed? Do you love gulping down this fruit in all forms? If yes, then it's great news for your health! A...

3 Superfoods from the Amazon you need in your diet NOW

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We are all searching for foods to super-charge our bodies.  We have not been kind to our bodies and now we are racing to...

The Magic of Blueberries – Sweet, Juicy and Good for your...

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Blueberry muffins, blueberry cream pies, blueberry cheesecake, blueberry pancake, fresh moist blueberries....just reading the words is enough to evoke that summer-sweet, luscious tang and...

Selenium: A Powerful but Delicate Nutrient for Human Health

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Selenium is a vital trace element that plays a crucial role in thyroid function, immune support, DNA repair, and heart and brain health. Acting...
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