Tag: dairy
Eat These 9 Foods For Stronger, Whiter Teeth
Everyone wants stronger, whiter, healthier teeth. But most of us don’t want to pay an arm and a leg to get that dazzling white...
To Get Rid Of Inflammation, Avoid These 5 Foods Like The...
It’s fair to say that eating is one of the great joys of life. Discovering new flavors, savoring old favorites, trying new recipes and...
5 Amazing Health Benefits Of This Ancient Ayurvedic Cooking Oil
As health experts finally begin to lift their long-held (and unjustified) ban on saturated fats, the popularity of coconut oil and grass-fed butter has...
5 Reasons I Drink Pea Milk Every Day Instead Of Dairy
If you were one of those kids whose mom tried everything she could to get you to eat peas, you might be surprised to...
Try These 4 Tests To See If Your Expired Eggs Are...
Millions of Americans rely on food packaging to tell them when their food has expired. However, you could be throwing away perfectly fine, edible...
I Cut Cheese Out Of My Diet For 6 Weeks And...
I have a confession to make: I am addicted to cheese. Shredded, melted, cubed. Swiss, cheddar, goat, you name it — I am a...
11 Tips For Traveling Abroad As A Vegetarian Or Vegan
It doesn’t have to be difficult to eat ethically abroad. Obviously, being a vegan or vegetarian can make travel a little more complicated, but...
Why I Gave Up Being a Vegetarian After One Year
For a short while in my life I embarked on the world of vegetarianism — in fact, I was actually more vegan than vegetarian....
Add These 3 Things To Your Coffee To Fight Inflammation
I have a morning routine that consists of adding a few key ingredients into my cup of brew for the sake of fighting inflammation. Here...
What The Smell Of Your Poop Is Trying To Tell You
Ask someone if their poop smells bad, and they’ll most likely look at you like you’re crazy. Of course poop smells bad! Yes, but...
