Tag: dairy

Eat These 9 Foods For Stronger, Whiter Teeth

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Everyone wants stronger, whiter, healthier teeth. But most of us don’t want to pay an arm and a leg to get that dazzling white...

To Get Rid Of Inflammation, Avoid These 5 Foods Like The...

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It’s fair to say that eating is one of the great joys of life. Discovering new flavors, savoring old favorites, trying new recipes and...

5 Amazing Health Benefits Of This Ancient Ayurvedic Cooking Oil

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As health experts finally begin to lift their long-held (and unjustified) ban on saturated fats, the popularity of coconut oil and grass-fed butter has...

5 Reasons I Drink Pea Milk Every Day Instead Of Dairy

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If you were one of those kids whose mom tried everything she could to get you to eat peas, you might be surprised to...

Try These 4 Tests To See If Your Expired Eggs Are...

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Millions of Americans rely on food packaging to tell them when their food has expired. However, you could be throwing away perfectly fine, edible...

I Cut Cheese Out Of My Diet For 6 Weeks And...

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I have a confession to make: I am addicted to cheese. Shredded, melted, cubed. Swiss, cheddar, goat, you name it — I am a...

11 Tips For Traveling Abroad As A Vegetarian Or Vegan

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It doesn’t have to be difficult to eat ethically abroad. Obviously, being a vegan or vegetarian can make travel a little more complicated, but...

Why I Gave Up Being a Vegetarian After One Year

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For a short while in my life I embarked on the world of vegetarianism — in fact, I was actually more vegan than vegetarian....

Add These 3 Things To Your Coffee To Fight Inflammation

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I have a morning routine that consists of adding a few key ingredients into my cup of brew for the sake of fighting inflammation. Here...

What The Smell Of Your Poop Is Trying To Tell You

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Ask someone if their poop smells bad, and they’ll most likely look at you like you’re crazy. Of course poop smells bad! Yes, but...