Tag: diet

Have We Crossed The Line All In The Name Of Vanity?

The latest trend sweeping the diet world is the “feeding tube” diet. Women, even brides-to-be, go on this diet to lose immediate weight. Dubbed...

Eat Your Veggies – They’re Good for Your Breasts!

Little did you know that eating cabbage and other green cruciferous vegetables would help with breast health, but a study recently presented at the...

2 Superfoods You Should Include In Your Daily Diet

In our last segment on Superfoods, we are going to explore two rich and savory Superfoods that are here to help you lose weight,...

Is Hidden Sugar the Culprit?

If you’ve read the papers or watched the news at all in the past several months, you probably have heard the alarms sounding about...

Superfoods Part 6: Bittersweet, Tart, and Beautifully Tasteful

Most of us have probably encountered these edible champions in some form or another. If you haven't tried these dynamite delights, put them on...

Spicy Tofu Lettuce Wraps: Make Tofu Fun With This Little Recipe

I love the idea of mid-week Tofu Dinners and follow it myself.  It's a great way to detox from the weekend and prepare for the...

Superfoods Part 5: Powerful Foods to Help Fight Cancer

Are there more superfoods that can help combat cancer, diabetes, and heart disease, and also taste great? Absolutely! This collection can be found in...

Sugar: Not the “Spoonful” You Remember

"A spoonful of sugar" - We all remember this little tune from Mary Poppins. It sounds so "sweet" and innocent. However, sugar couldn't be...

3 Obscure, But Tasty Foods You Should Be Eating; Plus 3...

We all know that eating healthy is important, but for some of us our perspective of what constitutes healthy can be limited and uninspired....

Superfoods Part 4: “B” Beautiful!

Get to know the letter B, and these two dynamic foods! Their nutrient profiles are tremendous, and almost all dietary theories offer them as...
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