Tag: diet
Early Childhood Diet of Processed Foods Substantially Lowers IQ
"Jenny's in a fix/With her arithmetics/Poor concentration/Boys in the classroom cause agitation/ She's a junk food junky/Blame it on the food, yeah/Blame it on...
Don’t Gorge Yourself: Yogurts, Lean Meat Tell Your Brain You are...
High protein diets are not a new phenomenon. These regiments promote eating large amounts of high protein foods and smaller amounts of low carbohydrate...
Take the Edge off by Adding More Fiber into your Diet
Fiber is packed with nutritious benefits that often go unnoticed. Although the easiest fiber sources to name are obvious to any nutrition nut out...
6 Ways to Eat Healthy and Reduce Your Carbon Footprint
Cut back on animal foods--such as meats and cheese--and shift to more organic, locally grown plant foods, including beans, vegetables and grains, to slash...
Meats Can Turn Toxic at High Heat
A meal made with high quality, nutrient-rich lean meats is sure to stir up a healthy appetite, but add the smoke and sizzle of...
Maternal Gluten Sensitivity and Schizophrenia
In a recent study out of Johns Hopkins, the question of the connection between gluten sensitivity and the development of schizophrenia raised an intriguing...
Afraid To Show Some Skin During The Summer? Don’t Worry I...
With summer approaching I often wondered growing up, "What’s the deal with Summer Fashion?" Is it the sun or the sandy beaches that make...
3 Questions You Need To Ask Yourself Before Starting A Diet
There are so many different and varied diets floating around today that it can be a daunting task to make a decision on which...
MSG: As Bad as You Believe?
Many of us have heard for years that monosodium glutamate, also known as MSG, is a bad additive chemical in Chinese and other kinds...
Eat Your Veggies – They’re Good for Your Breasts!
Little did you know that eating cabbage and other green cruciferous vegetables would help with breast health, but a study recently presented at the...
