Tag: food

For decades, coconut oil was condemned as an unhealthy food to be avoided at all costs, due to its saturated fat content. Thanks to...

As COVID-19 continues to spread throughout the US, North America, and the world, it’s hard not to worry about coronavirus surfacing in your community....

What better time is there than now to start growing your very own microgreens? Microgreens were first introduced in California restaurants in the 1980s...

To eat or not to eat before exercising in the morning? This question has been circulating for years and years. One group says yes,...

If you’ve brushed off meditation for years as a practice reserved for the minimalist monk or the trendy yoga guru, it’s time to take...

If you’ve been reading The Alternative Daily for a while, you most likely remember hearing about bever anal secretions that add to the “natural...

Simply replace two meals a day with milk cereal and drop pounds. Sounds a little sketchy and too good to be true. This strange...

Honestly, it would be easier to list the problems that coconut oil can’t solve rather than the ones it can. Keep a jar of...

Even though the summer is winding down and stores have already set out the Halloween decorations, there’s still plenty of time to soak up...

Let’s face it, we’re all human, and no matter how committed you are to a healthy diet or lifestyle, there will always be those...