Tag: fructose

This Common Ketchup Ingredient Is Causing You Harm

It’s hard to find anyone who doesn’t like ketchup. It’s an essential component of any fried ensemble, hot dogs wouldn’t be the same without...

New Study: THIS Is What Happens To Your Brain On Sugar

It’s no secret — sugar, when consumed in excess, leads you down the road to obesity and diabetes. Still, sugar-loaded foods and beverages have...

WATCH: 5 Reasons To Use Honey Instead Of Sugar

Sugar is in everything. It even makes its way into foods you wouldn’t expect. There are 11 grams in a Kellogg’s Nutrigrain bar, 12...

Agave Nectar Myths Busted

Modern-day “snake-oil salesmen” found their sweet poison to peddle when agave came onto the market. By now most of us know the evils of...

Got Digestion Problems? Avoid These Top Sources of Fructans as the...

For individuals who suffer digestive distress, finding the right dietary approach can be a nightmare. While eating should bring us joy and fulfillment, those...

5 Reasons Vitaminwater Sucks and Real Water Is Best

Vitaminwater is a vitamin-enhanced water beverage sold by Coca-Cola-owned Glaceau. Many fitness buffs turn to this beverage as a healthy pick-me-up after a grueling...

Fruit Sugar vs. Table Sugar

You may have heard that natural fruit sugar is far healthier than table sugar (sucrose). The answer to that is a bit more complicated...

4 Sugar Secrets the Food Industry is Keeping from You

Just one sugar-sweetened beverage alone contains 10 teaspoons of sugar, which already pushes us over the edge! Sugar has been around for a very, very...
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