Tag: fruit

6 Reasons to Eat More Fresh Strawberries

Summer is the season for fresh, organic strawberries. Aside from being sweet and delicious, research shows that strawberries have numerous health benefits, and can...

Lower Your Risk of Cataracts by 40% with Apricots

Tis the season... for apricots. These delicious, orange stone fruits are in season only until August, so now is the perfect time to enjoy...

Exotic Fruit Trifecta: 3 Cancer-killing, Anti-Aging Super-fruits!

With so much talk about superfoods these days, you may be familiar with a number of herbs, nuts, fruits and vegetables, and may have...

3 Steps to a Fabulous Green Smoothie

Kermit the frog said, "it's not easy being green." The same thing may be echoed by highly nutritious green smoothies. Many people shy away...

Study: Berries Reduce Risk of Brain Disease

Berries are once again in the spotlight for their health-promoting properties. You probably already know that these sweet and colorful fruits are packed with...
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