Tag: pelvic floor

Ladies, Why Pelvic Floor Exercises Should be on Your Radar in...

Abs, biceps, triceps, glutes, quads. You’ve likely heard of all of these muscle groups and probably spend time each week working some or all...

5 Reasons Why You Always Need To Pee

Remember a time when you didn’t have to rush to the toilet every 20 minutes? You could go for long walks in the hills...

Peeing Too Much At Night? Here’s How To Stop

If you suffer from frequent urination at night — also called nocturia — chances are you’re probably not getting enough restful sleep, leaving you...

Try This Vagina Egg For Better Sex And More

Type “vagina egg” into Google and you’ll notice a steady stream of abusive articles piling up. More recently popularized by Gwyneth Paltrow, these eggs...
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