You might not give much thought to the toilet paper you use, but your backside certainly does. From irritation to microtears, the wrong kind of TP can quietly wreak havoc on your skin and disrupt your hygiene.
Here’s why it matters:
Texture and Ply: Ultra-rough or thin, single-ply toilet paper can cause friction and even tiny abrasions, especially with frequent wiping. This can irritate sensitive skin and worsen conditions like hemorrhoids, anal fissures, or eczema. Softer, multi-ply papers tend to be gentler and more effective with less wiping.
Ingredients and Additives: Many scented or colored toilet papers contain dyes, fragrances, and chemicals like formaldehyde or chlorine bleach. These additives may trigger allergic reactions, itching, or inflammation, especially in people with sensitive skin or a history of dermatitis.
Residue and Strength: Poor-quality TP can leave behind lint or fall apart mid-use, leading to inadequate cleaning and an increased risk of bacterial buildup, itching, or infection. A clean wipe with minimal residue is key to maintaining healthy hygiene.
Environmental Impact vs. Health Trade-off: While recycled toilet paper is eco-friendly, it can be rougher on the skin. Look for hypoallergenic, unbleached, or bamboo-based options that balance sustainability with gentleness.
What to choose instead? Dermatologist-approved, fragrance-free, 2-3 ply toilet paper made from natural fibers is your safest bet. Some people even prefer rinsing with water (via a bidet) and patting dry with soft TP or reusable cloths for maximum comfort and cleanliness.
Bottom line: Yes, toilet paper quality directly affects your bum health. It’s worth upgrading for the sake of comfort, hygiene, and long-term skin wellness.