Tag: health

5 Foot Yoga Poses You Should Be Doing Every Day

Our feet carry more weight than we realize. Not only do they bear the force of up to seven times our body weight depending...

5 Things Your Sweat Says About Your Health

Sweat. It’s something that heralds embarrassment for most people, except in sweaty “safe zones” like the gym or sauna. Yet it’s a critical part...

Can Kissing Improve Cholesterol? 8 Science-Backed Reasons To Kiss More

Kissing is one of the simplest forms of expressing affection and love to those around us. Depending on where you’re from, you might have...

4 Types Of Headaches (And How To Naturally Beat Each One)

Headaches can be a real… well, headache. They can make work difficult and relaxation impossible. Most of the time, a common headache can be...

6 Foods To Always Eat Raw Instead Of Cooked

You have likely heard of the “raw food” movement, as it is believed to remedy a wide range of ailments. Although you may not...

Less Pain + 4 More Health Benefits Of ‘Grounding’

Here’s a question: how much time do you spend with something on your feet each day? Chances are, your feet spend most of their...

Eat And Drink These 6 Things During Menopause

Ladies, we have all experienced the ups and downs associated with our menstrual cycle. Between the cramps and mood swings, we often dream about...

These 6 Things Are Ruining Your Sense Of Smell

Various factors of city life are ruining your sense of smell, according to one scientist — and that could increase your risk of death, research...

Eat This Seed Every Day For Better Skin, Heart Health And...

You’ve probably heard the expression, “Open sesame.” It’s a saying that’s supposed to have special powers to unlock the gates to a hidden trove...

5 Amazing Health Benefits Of This Ancient Ayurvedic Cooking Oil

As health experts finally begin to lift their long-held (and unjustified) ban on saturated fats, the popularity of coconut oil and grass-fed butter has...
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