The Alternative Daily

A Listeria outbreak tied to ready-to-eat products has hospitalized 10 people, prompting a sweeping recall from California-based Fresh & Ready Foods LLC. The outbreak,...

If you love rice but worry about the blood sugar spike that often follows, you’re not alone. White rice, while comforting and convenient, ranks...

Onions seem like a no-brainer pantry item—just toss them in a drawer or bowl and forget about them, right? Not quite. How you store...

You step out of the shower, reach for your trusty towel, and hang it up like always. But how many more uses can you...

Inflation cooled to its lowest level in four years this April, offering Americans breathing room at the checkout line. According to the latest Consumer...

Microwaves may be quick and convenient, especially in office kitchens or dorm rooms, but they can actually be hazardous when it comes to boiling...

Sarah Blackman, an 82-year-old grandmother from Massachusetts, just broke a world record—and inspired the world while doing it. After losing her husband, Arthur, two years...

For years, people with diverticulitis were told to steer clear of nuts, seeds, and popcorn. The theory? Those small, hard bits of food could...

When it comes to your health, no one cares more—or knows your body better—than you. That’s why becoming your own health advocate is one...

Pineapple is more than just a tropical treat—it’s a nutritional powerhouse with health benefits that might surprise you. While most people know it's rich...