Tag: digestion

13 Ways To Use Charcoal For Better Hair, Skin, Cleaning And...

We’re all familiar with charcoal — we’ve used it in art class or seen it in a water filter. But don’t go chowing down...

6 Best And Worst Foods To Heal Your Leaky Gut

Leaky gut syndrome is about as controversial as it is unpleasant. If you suffer bloating, gut discomfort or cramps, gas, food sensitivity and fatigue,...

Chew Your Food This Many Times To Lose Weight, Digest Better...

This morning, what did you have for breakfast? Now, ask yourself, how many times do you think you chewed each bite? If you’re like...

Only Drink This For 72 Hours To Improve Immunity, Reduce Inflammation...

If you toss away the bones from your Sunday roast or give them to your drooling dog, you’ll be missing out on some serious...

Dangers Of Store-Bought Kombucha (And How To Make Your Own)

Like many products before it, kombucha seemed to appear overnight. A trend had been set and the health food industry began to take notice....

6 Reasons To Stop Eating White Flour (Try These 7 Paleo...

White flour is a staple of the American diet, but there is an overwhelming amount of evidence that consuming it in the quantities that...

6 Foods Making You Fart All The Time

Let’s get one thing straight: farting is completely normal and healthy. It happens to the best of us. But when farting takes on a...

Top 4 Reasons You’re Bloated All The Time And What To...

A lot of people with bloating or other digestive problems feel like they are alone, but it may surprise you that 75 percent of Americans...

Pineapple Is In Season! 7 Reasons To Drink Pineapple-Infused Water Every...

Nothing signals it’s getting warmer quite like pineapple coming into season. Its bright, cheery color, fragrant smell, and vibrant taste are like biting into...

7 Amazing Things That Happen When You Eat Flaxseed Every Day

Flaxseed is the richest plant source of omega-3 fatty acids, but most people struggle with how to add it to their food. Humans have...
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