Tag: mediation

Not Sleeping Enough? Your Brain Could Be Eating Itself

When human beings are sleep deprived, they can exhibit a number of symptoms. Among them are: impaired attention and alertness, decreased reasoning and problem...

9 Signs of Burnout and What you Can Do Now

Shh.. don't say the"S" word or you might get stressed about it. The human body is designed to handle the type of stress where...
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