Tag: sweet potatoes

5 Bedtime Snacks that Won’t Make You Fat

You’ve probably been told that eating before bedtime is a no-no if you’re trying to lose weight. For years this myth has kept hungry...

7 Orange Foods To Eat More Of (And 7 To Eat...

The months of autumn are a favorite among many — and for good reason. It’s the season of warm colors, delicious aromas and a...

Control Appetite with these 4 Fall Superfoods

The autumn season not only brings a colorful transformation to the trees, it also means lots of amazing superfoods are hitting their peak and...

Healthy Foods to Include in Your Holiday Feast

The holidays don’t have to mean indulging in unhealthy meals; in fact, there are numerous nutritious and delicious foods that can help make your...

4 Healthy Junk Foods We Can All Enjoy!

While all your friends are pigging out on chips, dips, sodas and more... you can also enjoy your own version of junk food or...
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